HEATED FLOW 45
see all reviewsHuge studio with assigned mat sections - it felt very clean and welcoming. Autumn is AMAZING and has a very warm energy. Some parts of the class were a bit faster than I was used to but everyone is encouraged to go at their own pace. The temperature was perfect - warm but not too hot! I will definitely be back :)
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Total Body
see all reviewsAmazing class! Lyndsey was so kind and even helped with modifications during class and talked to me after class to provide more helpful advice when I told her I’m pregnant.
Shred415 is an instructor-led, calorie burning, high intensity interval training…RUN X LIFT Total Body (50 mins)
see all reviewsThe most fun you can ever have in a workout class. Derricks beat drops for those sprints are so fire they make me feel like I’m 20 and in the club again. His cues are so clear, sometimes I’m not even ready to sprint and I find myself hitting that 9 or 10 sprint all because of how he commands the room 🤩
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…AIR® Foundation (all level - aerial fitness)
see all reviewsI attended this class for a bachelorette party and I cannot recommend it ENOUGH!!! The instructor was phenomenal the class was so inclusive and me and my friends had the greatest time! Aerial Workout addict for life after this one!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…EDGE Strength: Total Body - Arms, Ass & Abs
see all reviewsClass was great! Accessible and super challenging!
EDGE Athlete Lounge is community of athletes that love breaking a sweat together…Brazilian Jiu Jitsu
see all reviewsGreat engaging and small course. Instructor was great and very engaged with teaching the students. Small session size so a lot of personal engagement. Highly recommend.
At SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout…Aerial Hoop Beginner
see all reviewsMichelle C. Was sub for Mallory. Class was super fun and engaging! Learned a lot for a first class and was even able to do some moves by the end of it!
Campus Recreation enhances the quality of life of students and the greater DePaul…- A combination of expertise, passion and the physical environment create the unique…