Full Body
see all reviewsKelsey is AMAZING! She is so knowledgeable, energetic, and motivating! She came over to demo in front of me as a newer client and also saw when I struggled and helped me modify. She offers lots of modifications and challenges. Her physical cues are the best! I will definitely be coming to take her classes again!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…Gym Time
see all reviewsNice gym with plenty of space and machines. They have a small whirl pool, steam, and sauna with tons of showers. Very clean amenities- they provide soap and shampoo/conditioner, towels, hair dryers, cotton swabs, and some straighteners. Just missing deodorant! Otherwise gorgeous and would definitely go back.
Healthworks is an all Women's facility.Founded in 1977, Healthworks operates with…Endurance Pilates Reformer Classical Basics
see all reviewsReally fast paced and intense! Note that this class was only 45 minutes, not an hour. Maybe not the best for someone brand new to pilates, but a great workout! Class size is kept small (4 people) because good form is essential. Julie was lovely and welcoming.
With classes more intense than typical Pilates sessions, this fitness studio will…