Full Body
see all reviewsKelsey is AMAZING! She is so knowledgeable, energetic, and motivating! She came over to demo in front of me as a newer client and also saw when I struggled and helped me modify. She offers lots of modifications and challenges. Her physical cues are the best! I will definitely be coming to take her classes again!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…305 Dance Fitness Pop Up
see all reviewsHigh energy class! Like how this was a way to try out 305 without having to make the journey to Fenway. It was a great way to get cardio in and liked the standing ab & arm portion. #ClassPassInsider
Healthworks is an all Women's facility.Founded in 1977, Healthworks operates with…TONE
see all reviewsNicoles classes never disappoint. She is very friendly and a motivating instructor. She is precise and timely with her instructions. She always provides options/modifications for difficult moves so that she makes sure everyone in the class gets a good workout.
GRIP SOCKS/MASKS REQUIRED High-intensity resistance training classes using customized…Endurance Pilates Reformer Classical Basics
see all reviewsReally fast paced and intense! Note that this class was only 45 minutes, not an hour. Maybe not the best for someone brand new to pilates, but a great workout! Class size is kept small (4 people) because good form is essential. Julie was lovely and welcoming.
With classes more intense than typical Pilates sessions, this fitness studio will…