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18 Strength Training Studios in Shaw

  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    824 9th St NW, Unit B, Washington
    4.9
    (5000+)
    more info

    FlyBarre 60

    Marisa is the best instructor at either DC location and I've had most of them. She is encouraging, is clear in her direction, has amazing music and the moves are always innovative and different than your typical barre class.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    2428 14th St NW, Washington
    4.9
    (5000+)
    more info

    14th - Classic HIIT

    This class is super challenging but you leave feeling very accomplished. The format is similar to Orange Theory with treadmills, rowers, and floor/weight activities, but instead of three sections during class, there are two. There is also a lot more partner work, which is cool but if youre not into working out with others, this may not be for you. I really enjoyed the challenge and definitely plan to come back!
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    Elevate is a personal training quality workout in a group environment. Class is divided…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    Wow! This class was killer. Josh was great- super friendly and hands on. Very motivating! He took the time before class to thoroughly show me the machine and the correct form for positions we would frequently be doing. The music is loud which I didnt love but I never had a problem hearing him. Cant wait to come back
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Epic Interval Training
    Strength Training

    Epic Interval Training

    506 K Street Northwest, Washington
    4.9
    (1000+)
    more info

    Strength Interval

    This was a great class! Challenging but everyone was pretty nice and encouraging. I was definitely feeling it after, but I like that they have different levels and modifications for each exercise so you can challenge yourself but you also don't feel pressured to go crazy like some CrossFit places.
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    EPIC Interval Training is a high-intensity circuit training program, which incorporates…
  • MINT Studio @ Manhattan Laundry
    Strength Training

    MINT Studio @ Manhattan Laundry

    1346 Florida Ave NW, Washington
    4.7
    (1000+)
    more info

    MINT-lympics Power Playground BURN

    Focused intensity. I felt challenged and motivated to work harder. Circuits were well paced and full of energy. I felt engaged from beginning to end and didnt feel like the same old workout was being repeated. And there are showers and filtered water + towels.
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    MINT Studios fuses high-intensity interval training (HIIT) with low impact intensity…
  • PULSE House of Fitness
    Strength Training

    PULSE House of Fitness

    PULSE House of Fitness, 1401 New York Ave NW , Washington
    4.9
    (1000+)
    more info

    CLIMB: RHYTHM

    The facilities were amazing! There were a lot of nice touches like free coffee and chargers in the lockers. I was familiar with Shafer from when he used to do spin classes and he was as wonderful as ever! He was great at explaining how to use the versa climber and super motivating throughout the class. Looking forward to returning!
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    Elevate your strength at DC's newest fitness studio: PULSE House. We are TWO studios…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (500+)
    more info

    CUT SEVEN / 60min *BAF*

    So excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
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    Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2833 Georgia Ave NW, Washington
    5.0
    (100+)
    more info

    Bodymass Blast

    Sydney’s attention to detail and clarity when it came to each set was so appreciated. I loved the personal attention and was happy to know this kind of class exists AND is available on ClassPass!
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    Bodymass Gym brings an entirely new experience to Small Group Training. In their…
  • BodySmith Training Gyms
    Strength Training, Boxing

    BodySmith Training Gyms

    1630 14th St NW, Washington
    4.7
    (1000+)
    more info

    StepStrong!

    Great energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
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    BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…
  • Primal Fitness
    Strength Training

    Primal Fitness

    219 M St NW, Washington
    4.9
    (500+)
    more info

    CrossFit

    I hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
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    Gain the strength and courage to lead a life of adventure. Primal Fitness has been…
  • CrossFit DC
    Strength Training

    CrossFit DC

    1507 U St NW, Washington
    4.8
    (500+)
    more info

    Boot Camp

    Always an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
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    At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    804 N St NW, Washington DC
    4.8
    (100+)
    more info

    Urban Athlete

    Fun environment, tough strength class
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    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • American Parkour
    Strength Training

    American Parkour

    219 M St NW, Washington
    4.7
    (100+)
    more info

    Adult Beginner Class

    Very challenging but so much fun! You have to be in decent shape to do even the beginner moves, but its a great full body workout. I like that Im learning functional skills that I can use elsewhere!
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    American Parkour Academy offers fun, unique obstacle based workouts. Whether you…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington
    4.9
    (24)
    more info

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
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    Your body is a complex machine capable of amazing things — if you know how to unlock…
  • WeRep Fitness
    Strength Training, Boxing

    WeRep Fitness

    1112 16th Street Northwest, #140, Washington
    WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
  • The Burn Factory
    Strength Training

    The Burn Factory

    1111 14th Street Northwest, Washington
    From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…
  • Project Fitness
    Strength Training

    Project Fitness

    130 M St NE, Washington
    more info

    MBT5K Walk Series

    This class isn’t operating at this time at this location. So I’m waiting on a refund and the owner was very apologetic.
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    Project Fitness (PF) is a fitness management and consulting company that promotes…

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