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1 Running Studios in Shaw
Studio Metabolic Conditioning (1.5 - H.I.I.T. To Be Fit)
see all reviewsAwesome workout, as always. I'm not sure I'd recommend this class for ak absolute beginner to fitness, but if you're just getting into HIIT, you're able to pace/level up or down as your fitness or strength level allows, which is great.
Since 2013, Reformation Fitness members have achieved truly amazing results due to…
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