Express Strength
see all reviewsAbsolutely amazing class. Great music and instructions! A perfect class to kick off the week and very beginning friendly. Elisa walked me through everything before getting started and was very encouraging throughout
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Row Flow
see all reviewsBraeden was great with teaching correct form for rowing. He's clearly very passionate and knowledgeable about the sport and I would definitely recommend this class, especially for beginners!
DC Row provides a strictly rowing fitness studio. The instructor led group classes…