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47 Fitness Studios in Shaw

  • Zengo Cycle
    Cycling

    Zengo Cycle

    1508 14th St NW, Washington
    4.9
    (5000+)
    more info

    ZENGO CYCLE

    First time taking Ali’s class. Only critique I had was it was hard to hear her on the mic sometimes. But seriously SUCH a wonderful, INSPIRING workout. You can make it as hard or easy as you want. Also LOVED the playlist tonight. Good mix of genres and got so into the Eminem song!!
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    Zengo Cycle is a full-body, cycle-centric workout for your body, mind and soul with…
  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    824 9th St NW, Unit B, Washington
    4.8
    (5000+)
    more info

    Fly 45

    Second spin class of my life and first at flywheel (after finding soul cycle to be ) and it was actually great! I was consistently 10rpm below what Lauren called out, but she was a motivating teacher with a good playlist regardless (and didn't use the board much, thankfully). Spacious studio too, with good accommodations for newcomers. Now if only spin classes would ditch the dumb arm "workouts" they offer...
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Reformation Fitness
    Pilates

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (5000+)
    more info

    Studio Mat Pilates (1.5 - Strength/Sports Conditioning)

    Mike was great - motivating, knowledgeable and made it a point to learn my name. His class kicked my butt! Awesome core, arm, and glute workout. And I loved that even though I was a total newbie to his class, and somewhat of a beginner to pilates (and working out in general), he made me feel welcome in his class!
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • barre3
    Barre

    barre3

    1832 14th St NW, Washington
    4.9
    (5000+)
    more info

    barre3

    This studio is BEAUTIFUL! The instructor was very kind and accommodating. Perhaps because it was a Friday the studio was not full - I would worry that it would be a tight squeeze if the class was fully booked!
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    Barre3 is functional training with a twist. Rooted in three fitness disciplines—ballet…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    824 9th St NW, Unit B, Washington
    4.9
    (5000+)
    more info

    FlyBarre 60

    Marisa is the best instructor at either DC location and I've had most of them. She is encouraging, is clear in her direction, has amazing music and the moves are always innovative and different than your typical barre class.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • District Pilates
    Pilates

    District Pilates

    1302 9th St NW, Washington
    4.9
    (5000+)
    more info

    Reformer - Intermediate

    I seriously LOVE Valentina and her class. Kicked my butt! She also takes the time to make sure everyone had proper form, and the proper weight. She's so patient with newbies and gives clear instructions. So happy to see her class on classpass!!
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    District Pilates offers group Reformer, Chair and Tower Classes. Students must…
  • Elevate Interval Fitness
    Strength Training

    Elevate Interval Fitness

    2428 14th St NW, Washington
    4.9
    (5000+)
    more info

    14th - Classic HIIT

    This class is super challenging but you leave feeling very accomplished. The format is similar to Orange Theory with treadmills, rowers, and floor/weight activities, but instead of three sections during class, there are two. There is also a lot more partner work, which is cool but if youre not into working out with others, this may not be for you. I really enjoyed the challenge and definitely plan to come back!
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    Elevate is a personal training quality workout in a group environment. Class is divided…
  • [solidcore]
    Pilates

    [solidcore]

    1441 U Street NW, Washington
    4.9
    (1000+)
    more info

    Off-Peak Full Body

    Almost had to crawl out of the studio. Rachel spares no mercy! Love the idea of WCW, but her picks were pretty un-motivating and mostly older.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Flow Yoga Center
    Yoga

    Flow Yoga Center

    TWO LOCATIONS, 1450 P St NW, OR 1508 14th St NW (check class details), Washington
    4.8
    (5000+)
    more info

    flow (1-2) @ 14th St.

    Cory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
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    Located in the heart of DC with TWO locations, Flow Yoga Center offers Yoga, Pilates…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    Wow! This class was killer. Josh was great- super friendly and hands on. Very motivating! He took the time before class to thoroughly show me the machine and the correct form for positions we would frequently be doing. The music is loud which I didnt love but I never had a problem hearing him. Cant wait to come back
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • The Yoga Shala
    Yoga

    The Yoga Shala

    1550 7th St NW, Washington
    4.8
    (5000+)
    more info

    Hatha Yoga / All Levels

    So this wasn't the class I was expecting, but it ended up being the class I needed. I was expecting a more fast paced practice. However this class offered a slower - more holding of poses - type of practice. That being said the instructor really let you make it your own. I left feeling rejuvenated and restored. Very much needed and enjoyed.
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    Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Shaw! Our classes…
  • Fuse on 14th
    Pilates

    Fuse on 14th

    1401 14th St NW, Washington
    4.8
    (5000+)
    more info

    Fuse Pilates

    Abe was great, and it turned out to be only 3 people including me so we got a lot of individual attention. I really enjoyed the way Abe taught and explained the movers. He incorporated a lot of yoga and fusion moves into the Pilates routine and took requests to work on specific areas. it was very challenging but fun and a great workout!
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    Looking for Pilates in DC? Fuse Pilates offers group instruction in the Fuse method…
  • b. Fit
    Barre

    b. Fit

    1339 14th St NW, Suite #3, Washington
    4.8
    (5000+)
    more info

    barre burner

    Class ran long but it's 100 percent worth it! Jenna is amazing, her classes have a unique grace and flow and still remain very challenging. You can tell she's a true professional with years of experience. I could do another hour!
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    b.fit barre blends strength training, Pilates and ballet-barre work in a high-energy…
  • Off Road
    Cycling, Boxing

    Off Road

    905 U St NW, Washington
    4.8
    (5000+)
    more info

    930 Ride

    Loved this class! As someone who doesn't normally listen to top 40 music, the playlist was a refreshing change from other spin classes. Tammar was encouraging without being overbearing. Definitely want to come back for the next 930 class!
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    Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is…
  • YogaWorks
    Yoga

    YogaWorks

    1632 17th St NW, Washington
    4.8
    (5000+)
    more info

    Vinyasa Flow All Levels

    Chuck is great! He's calm, funny, and provides excellent verbal cues and hands-on assists. The class was a great balance of movement and relaxation with plenty of time to safely warm up at the beginning.
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    YogaWorks provides world-class yoga instruction in an inclusive environment that…
  • The Dailey Method
    Barre

    The Dailey Method

    1201 U St NW, Suite 300, Washington
    4.7
    (5000+)
    more info

    Dailey Cycle

    The Dailey Cycle class with Crysten was a great workout. We cycled for 40 minutes and then did a 20 minute workout for arms and abs. Crysten was a great motivator. I left feeling sore and satisfied. The studio is very clean and charming. The only critique I have is that the bikes are set up very close to one another, which makes it difficult to walk between and to get in and out.
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    At the cutting edge of fitness research, The Dailey Method combines the best of ballet…
  • Shaw Yoga
    Yoga

    Shaw Yoga

    **NEW LOCATION**, 1311 Naylor Ct NW, (around the back of the building), Washington
    4.8
    (5000+)
    more info

    All Levels Vinyasa

    I loved this class. The flow was so thoughtful. The instructor gave clear and easy to follow instructions. I also appreciated that I could hear Susie. Sometimes its hard in other studios - the music is too loud or the instructor too quiet. Susie was great. So nice and gave great hands on assists. Ill look for more of her classes for sure.
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    Cozy little studio tucked into Shaw's Naylor Court. Offering yoga group classes to…
  • Epic Interval Training
    Strength Training

    Epic Interval Training

    506 K Street Northwest, Washington
    4.9
    (1000+)
    more info

    Strength Interval

    This was a great class! Challenging but everyone was pretty nice and encouraging. I was definitely feeling it after, but I like that they have different levels and modifications for each exercise so you can challenge yourself but you also don't feel pressured to go crazy like some CrossFit places.
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    EPIC Interval Training is a high-intensity circuit training program, which incorporates…
  • MINT Studio @ Manhattan Laundry
    Strength Training

    MINT Studio @ Manhattan Laundry

    1346 Florida Ave NW, Washington
    4.7
    (1000+)
    more info

    MINT-lympics Power Playground BURN

    Focused intensity. I felt challenged and motivated to work harder. Circuits were well paced and full of energy. I felt engaged from beginning to end and didnt feel like the same old workout was being repeated. And there are showers and filtered water + towels.
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    MINT Studios fuses high-intensity interval training (HIIT) with low impact intensity…
  • Yoga Noma
    Yoga

    Yoga Noma

    1200 First St NE, Washington
    4.8
    (5000+)
    more info

    SPA Yoga: Senses, Physical Practice & Awareness

    Exactly what I wanted! Very much more a restorative class than flow - an about section would be helpful. But glad I went. Nice instructor, meditation, aromatherapy, and lots of stillness. Great class.
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    Yoga Noma is a world-class Yoga Studio in an amazing neighborhood. Great prices,…
  • PULSE House of Fitness
    Strength Training

    PULSE House of Fitness

    PULSE House of Fitness, 1401 New York Ave NW , Washington
    4.9
    (1000+)
    more info

    CLIMB: RHYTHM

    The facilities were amazing! There were a lot of nice touches like free coffee and chargers in the lockers. I was familiar with Shafer from when he used to do spin classes and he was as wonderful as ever! He was great at explaining how to use the versa climber and super motivating throughout the class. Looking forward to returning!
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    Elevate your strength at DC's newest fitness studio: PULSE House. We are TWO studios…
  • Bhakti Yoga DC
    Yoga

    Bhakti Yoga DC

    928 5th St NW, Washington
    4.8
    (1000+)
    more info

    Bhakti Vinyasa Intermediate Level

    Wow that was hard and good. This place is way more yoga than most places in DC, less fitness oriented (although this vinyasa 2 class was no joke), but not "more yoga than thou"like some places. It's more into cultivating the space yoga can bring to your life. Plus: this seems to be the most friendly studio I've been too, both the teachers and students ( although yoga district is a close second!).
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    Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…
  • The Bar Method
    Barre

    The Bar Method

    750 9th St NW, Suite 103, Washington
    4.8
    (5000+)
    more info

    Bar Method

    Elizabeth is a great instructor. She gave clear cues and excellent personalized corrections. The lockers in the studio are realllllly small and I will never understand why there is carpet in the room, but gave this one 5 stars for the instructor. Workout was moderate level and more dancey. Not as tough as fly barre.
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (500+)
    more info

    CUT SEVEN / 60min *BAF*

    So excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
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    Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…
  • Eaton Yoga DC
    Yoga

    Eaton Yoga DC

    1201 K Street Northwest, Washington
    4.8
    (500+)
    more info

    FLOW

    John led a very nice practice, I really liked his positive attitude and relaxing hands on assists!
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    Eaton Wellness is inspired by new-age practices and experiential learning traditions…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    824 9th St NW, Suite A, Washington
    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Bodymass Gym
    Strength Training

    Bodymass Gym

    2833 Georgia Ave NW, Washington
    5.0
    (100+)
    more info

    Bodymass Blast

    Sydney’s attention to detail and clarity when it came to each set was so appreciated. I loved the personal attention and was happy to know this kind of class exists AND is available on ClassPass!
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    Bodymass Gym brings an entirely new experience to Small Group Training. In their…
  • BodySmith Training Gyms
    Strength Training, Boxing

    BodySmith Training Gyms

    1630 14th St NW, Washington
    4.7
    (1000+)
    more info

    StepStrong!

    Great energy and vibe. Excellent cardio. Motivating. I like when Harold sticks to the basic steps and isn't too dancy/fancy as I get a better workout. He was cueing great today and the class was 100% on point. Excellent overall!!
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    BodySmith Training Gyms is a team of fitness professionals who are genuinely committed…
  • DivaDance Washington, DC
    Dance

    DivaDance Washington, DC

    1630 14th St. NW, Washington
    4.9
    (100+)
    more info

    Cardi B “I Like It”

    Great workout, fun choreo, warm community. I’ve been back to every class since the first one I attended!
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    DivaDance® is a sexy, sweaty, stress-free dance class for all levels! Let your hair…
  • Dance Trance DC
    Dance

    Dance Trance DC

    Located on the 3rd floor of Balance Gym, 1339 Green Ct NW, Washington
    4.7
    (1000+)
    more info

    Breakdown & High Cardio

    This was a fun class! As someone with a background in dance it was nice to get back into learning choreography. I could keep up for the most part, though I think it'd be fun to continue going to these classes to learn choreography from all of the songs. So I'm not sure if this is the best choice for a one-time or occasional class. You definitely benefit by being one of the regulars
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    A cardio-fitness class that combines choreographed dance routines to create a high…
  • Primal Fitness
    Strength Training

    Primal Fitness

    219 M St NW, Washington
    4.9
    (500+)
    more info

    CrossFit

    I hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
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    Gain the strength and courage to lead a life of adventure. Primal Fitness has been…
  • Pole Pressure
    Dance

    Pole Pressure

    1322 14th St NW, Second Floor, Washington
    4.7
    (1000+)
    more info

    Pole Level 1*

    I really enjoyed it - I almost wish the class was longer so that I could master the pole routine better! a great first half hour of stretching and conditioning followed by a pole routine. fun and affirming!!
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    Pole Pressure is a premier dance and fitness studio specializing in pole, aerial…
  • Eaton Wellness DC
    Meditation

    Eaton Wellness DC

    1201 K Street Northwest, Washington
    4.9
    (100+)
    more info

    Infrared Sauna

    Really relaxing experience. The wellness area was tranquil and super clean and well cared for. Would definitely do this again!
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    Eaton Wellness is inspired by new-age practices and experiential learning traditions…
  • The Glow Club
    Meditation, Yoga

    The Glow Club

    1913 9th Street Northwest , 2nd floor, Washington
    4.9
    (100+)
    more info

    Inner Glow (Emotion)

    Beautiful space. I’ve never meditated before so I had no idea what to expect. It was a beautiful mix of breath work, guided meditation, and community. All should go!
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    The Glow Club offers ambitious humans a place to strengthen their most valuable asset…
  • CrossFit DC
    Strength Training

    CrossFit DC

    1507 U St NW, Washington
    4.8
    (500+)
    more info

    Boot Camp

    Always an awesome class. This morning was particularly fun and hard. I ❤️ it. And Preston is great. He is hard. He pushes you. Demonstrates all the moves. Gives great feedback. Shows modifications for all levels. My fave class.
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    At CrossFit DC, every challenge comes with a purpose. Their focus is on technique…
  • Dance @ the ABY
    Dance

    Dance @ the ABY

    1325 W St NW, Washington
    4.5
    (100+)
    more info

    Hip Hop Freestyle -

    This is my favorite class I’ve taken on ClassPass so far! It’s fun and upbeat, and it’s the perfect level of challenging where you have to push yourself and stay focused but not so difficult you can’t get the moves eventually. Walking home after class, I felt like I was wading through peanut butter - my legs were so tired! The instructor Gabriel was so fun, energetic, and encouraging. I will definitely return, and I highly recommend it!
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    This is THE Y. Introducing DANCE @ the Anthony Bowen YMCA 1325 W Street, NW Our…
  • Soka Tribe Dance Fitness
    Dance

    Soka Tribe Dance Fitness

    Off Road DC, 905 U St NW, Washington
    5.0
    (100+)
    more info

    Soka Tribe Dance Fitness

    This class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If you’re thinking of going, go!
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    Soka Tribe classes are a power cardio dance fitness workout to Afrobeats and Soca…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    804 N St NW, Washington DC
    4.8
    (100+)
    more info

    Urban Athlete

    Fun environment, tough strength class
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    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • Washington Injury and Sports Performance Clinic
    Massage

    Washington Injury and Sports Performance Clinic

    1444 I Street Northwest, Lower Level, Washington
    4.4
    (100+)
    more info

    Chiropractic Adjustment

    I booked this on a whim and could not imagine a better experience, especially as I had no prior experience with chiropractic care! The dr was efficient yet professional, and gave great explanations
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    Chiro Adjustments • Soft Tissue Treatments • Dry Needling • Cupping Therapy • (In…
  • American Parkour
    Strength Training

    American Parkour

    219 M St NW, Washington
    4.7
    (100+)
    more info

    Adult Beginner Class

    Very challenging but so much fun! You have to be in decent shape to do even the beginner moves, but its a great full body workout. I like that Im learning functional skills that I can use elsewhere!
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    American Parkour Academy offers fun, unique obstacle based workouts. Whether you…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington
    4.9
    (24)
    more info

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
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    Your body is a complex machine capable of amazing things — if you know how to unlock…
  • Pacers Running
    Running

    Pacers Running

    1821 14th Street Northwest, Washington
    5.0
    (12)
    more info

    Social Run

    Everyone is so friendly! They do 3/5/7 mile runs and people socialize during and after
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    Every runner has a journey. Every runner has a story. Pacers Running believes…
  • WeRep Fitness
    Strength Training, Boxing

    WeRep Fitness

    1112 16th Street Northwest, #140, Washington
    WeRep Fitness is a private fitness studio located in the heart of Washington, DC…
  • Jazzercise Washington DC NW
    Dance

    Jazzercise Washington DC NW

    2437 15th Street Northwest, Washington
    Jazzercise is a dance party workout. Blending dance with pilates, yoga, kickboxing…
  • The Burn Factory
    Strength Training

    The Burn Factory

    1111 14th Street Northwest, Washington
    From Creator and Founder of The Burn Factory, comes POWER BURN. A H.I.I.T and H…
  • Project Fitness
    Strength Training

    Project Fitness

    130 M St NE, Washington
    more info

    MBT5K Walk Series

    This class isn’t operating at this time at this location. So I’m waiting on a refund and the owner was very apologetic.
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    Project Fitness (PF) is a fitness management and consulting company that promotes…

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