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18 Fitness Studios in Shaw
  • Reformation Fitness
    Pilates

    Reformation Fitness

    1218 9th St NW, Washington
    4.8
    (5000+)
    more info

    OLD---Group Reformer (1.5 - Mixed Level/Off-Peak)

    Mike's classes are so great. You really get your money's worth. By 1/2 way I was sweating and I could feel myself getting stronger. The best thing is Mike is so encouraging. So even as you struggle with some of the exercises, you feel motivated to keep going. Can't recommend him enough!
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    Since 2013, Reformation Fitness members have achieved truly amazing results due to…
  • District Pilates
    Pilates

    District Pilates

    1302 9th St NW, Washington
    4.9
    (5000+)
    more info

    Reformer - Intermediate

    Val kicked my butt today! Totally get your money's worth in her class! She's super attentive and helpful with the machines, which is great when I inevitability mess up the weight. And so sweet and generally a wonderful person. Can't recommend her and this studio enough!
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    District Pilates offers group Reformer, Chair and Tower Classes. Students must…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1821 7th St NW, Washington
    4.9
    (5000+)
    more info

    Off-Peak Full Body

    I’ve been going to Solid Core since it first opened in DC (aging myself) & Triana is by far the best, most motivating coach I’ve come across. She’s able to give you one cerbal cue & redirect your form all while celebrating your hard work. Toughest class. Awesome playlist. Best instructor.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • The Yoga Shala
    Yoga

    The Yoga Shala

    1550 7th St NW, Washington
    4.8
    (5000+)
    more info

    Restorative/Meditation

    Probably the nicest yoga studio in DC- nice high ceilings, good light, and very clean. Note the the restorative class is truly meditation based (not a workout- you basically hold a few poses and meditate) so it's great for unwinding or stretching out and relaxing after another class. Love this studio!
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    Teacher-driven Ashtanga, Hatha, and Vinyasa Yoga in the heart of Shaw! Our classes…
  • Fuse on 14th
    Pilates

    Fuse on 14th

    1401 14th St NW, Washington
    4.8
    (5000+)
    more info

    Fuse Pilates

    Abe was great, and it turned out to be only 3 people including me so we got a lot of individual attention. I really enjoyed the way Abe taught and explained the movers. He incorporated a lot of yoga and fusion moves into the Pilates routine and took requests to work on specific areas. it was very challenging but fun and a great workout!
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    Looking for Pilates in DC? Fuse Pilates offers group instruction in the Fuse method…
  • b. Fit
    Barre

    b. Fit

    1339 14th St NW, Suite #3, Washington
    4.8
    (5000+)
    more info

    barre burner

    Class ran long but it's 100 percent worth it! Jenna is amazing, her classes have a unique grace and flow and still remain very challenging. You can tell she's a true professional with years of experience. I could do another hour!
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    b.fit barre blends strength training, Pilates and ballet-barre work in a high-energy…
  • Off Road
    Cycling, Boxing

    Off Road

    905 U St NW, Washington
    4.8
    (5000+)
    more info

    BUILD50

    Francella was amazing. She used EVERY SECOND of that class, there was almost no down time. It was hard but super good and really active. She kept changing it up so you never got bored. I hadnt taken one of her classes before but Ill definitely be back.
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    Welcome to Off Road, home to 3 unique workouts: BIKE | BOX | BUILD Off Road is…
  • Shaw Yoga
    Yoga

    Shaw Yoga

    **NEW LOCATION**, 1311 Naylor Ct NW, (around the back of the building), Washington
    4.8
    (5000+)
    more info

    All Levels Vinyasa

    I loved this class. The flow was so thoughtful. The instructor gave clear and easy to follow instructions. I also appreciated that I could hear Susie. Sometimes its hard in other studios - the music is too loud or the instructor too quiet. Susie was great. So nice and gave great hands on assists. Ill look for more of her classes for sure.
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    Cozy little studio tucked into Shaw's Naylor Court. Offering yoga group classes to…
  • The Dailey Method
    Barre

    The Dailey Method

    1201 U St NW, Suite 300, Washington
    4.7
    (5000+)
    more info

    Dailey Cycle

    The Dailey Cycle class with Crysten was a great workout. We cycled for 40 minutes and then did a 20 minute workout for arms and abs. Crysten was a great motivator. I left feeling sore and satisfied. The studio is very clean and charming. The only critique I have is that the bikes are set up very close to one another, which makes it difficult to walk between and to get in and out.
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    At the cutting edge of fitness research, The Dailey Method combines the best of ballet…
  • Epic Interval Training
    Strength Training

    Epic Interval Training

    506 K Street Northwest, Washington
    4.9
    (1000+)
    more info

    Strength Interval

    This was a great class! Challenging but everyone was pretty nice and encouraging. I was definitely feeling it after, but I like that they have different levels and modifications for each exercise so you can challenge yourself but you also don't feel pressured to go crazy like some CrossFit places.
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    EPIC Interval Training is a high-intensity circuit training program, which incorporates…
  • Bhakti Yoga DC
    Yoga

    Bhakti Yoga DC

    928 5th St NW, Washington
    4.8
    (1000+)
    more info

    Bhakti Vinyasa Intermediate Level

    Wow that was hard and good. This place is way more yoga than most places in DC, less fitness oriented (although this vinyasa 2 class was no joke), but not "more yoga than thou"like some places. It's more into cultivating the space yoga can bring to your life. Plus: this seems to be the most friendly studio I've been too, both the teachers and students ( although yoga district is a close second!).
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    Bhakti Yoga serves to empower individuals with conscious lifestyle practices that…
  • Cut Seven
    Strength Training

    Cut Seven

    1101 Rhode Island Avenue Northwest, Washington
    4.9
    (100+)
    more info

    CUT SEVEN / 60min *BAF*

    So excited this studio is on ClassPass!!! Mere is AWESOME! Such a fun and motivating instructor. My favorite part about this studio is that you really leave feeling like you worked the muscle groups of that day. Make sure you check the schedule to see what the focus is.
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    Cut Seven is a boutique strength and conditioning studio in Washington, DC, where…
  • Primal Fitness
    Strength Training

    Primal Fitness

    219 M St NW, Washington
    4.8
    (100+)
    more info

    CrossFit

    I hadn’t done a barbell class in awhile, but luckily the class was very small and I was able to work one on one with the instructor to ensure my form was correct. Most people were regulars and were lifting heavy, but if you’re not easily intimidated it can be a fun class.
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    Gain the strength and courage to lead a life of adventure. Primal Fitness has been…
  • The Glow Club
    Meditation, Yoga

    The Glow Club

    1913 9th Street Northwest , 2nd floor, Washington
    4.9
    (100+)
    more info

    Inner Glow

    Beautiful space. I’ve never meditated before so I had no idea what to expect. It was a beautiful mix of breath work, guided meditation, and community. All should go!
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    The Glow Club offers ambitious humans a place to strengthen their most valuable asset…
  • Soka Tribe Dance Fitness
    Dance

    Soka Tribe Dance Fitness

    Off Road DC, 905 U St NW, Washington
    5.0
    (100+)
    more info

    Soka Tribe Dance Fitness

    This class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If you’re thinking of going, go!
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    Soka Tribe classes are a power cardio dance fitness workout to Afrobeats and Soca…
  • Urban Athletic Club
    Strength Training

    Urban Athletic Club

    804 N St NW, Washington DC
    4.7
    (84)
    more info

    Urban Athlete

    Fun environment, tough strength class
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    The story of Urban Athletic Club is about you. It’s about how they help you unlock…
  • American Parkour
    Strength Training

    American Parkour

    219 M St NW, Washington
    4.7
    (100+)
    more info

    Adult Beginner Class

    Very challenging but so much fun! You have to be in decent shape to do even the beginner moves, but its a great full body workout. I like that Im learning functional skills that I can use elsewhere!
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    American Parkour Academy offers fun, unique obstacle based workouts. Whether you…
  • Physiology Fitness
    Strength Training

    Physiology Fitness

    1102 5th Street Northwest Unit B, Washington
    4.9
    (18)
    more info

    Blitz Conditioning

    Excellent class. Branden was very kind and informative, he made corrections when needed to ensure no injuries. I’ll be feeling this tomorrow and will definitely be back!
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    Your body is a complex machine capable of amazing things — if you know how to unlock…

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