Pilates Mat
see all reviewsChallenging but fun class! Im sore the day after. I’ve been doing mat Pilates for the past few months and Jessika taught us modifications I hadn’t seen before. I drove because I was coming from another appointment and I was easily able to find street parking in front of the studio on a Saturday afternoon.
The heart of their intention at MIMI RIEGER YOGA | STUDIOS is being cared for, supported…Vinyasa Flow
see all reviewsWarm and beautiful Friday to be practicing with the class. We had the windows open that was very special. Kate’s instructions were easy to follow and I especially loved that she mentioned it was a full moon last night.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…FTF - First-Timer Friday: format
see all reviewsReally enjoyed the class w/ Starlight. Her instructions were clear and she was so encouraging. The class was challenging, and as a first timer I had to take several breaks. But the music was good and helped take my mind off the burn. I would definitely go back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…