WORK. REST. REPEAT.
see all reviewsJay is genuinely the best. He always has enthusiasm in every class. He leads with kindness and joy and makes working out more exciting. He makes everyone feel important and remembered and is gentle in his correction to make this the perfect class for a nervous beginner. It’s always fun to work with someone with so much passion in what they do and feel completely comfortable in class.
Strength training will never go out of style. No fads or gimmicks, we simply execute…