ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsMusic could be louder and the instructor could be more hyped up, but overall beautiful space, new machines and I did feel like it was a great full body workout in 40 mins!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…CoreFORMER [SOUTH END]
see all reviewsChallenging, but loved it. Favorite reformer class in Charlotte! I wish they’d open up more classes to classpassers
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…Sunset Flow
see all reviewsOmg this had to be one of the best outside yoga classes I’ve ever taken. The instructor was hands on in the right way, really respectful with her interactions. 10/10 definitely will be taking all my friends here with me. Really excited to take more classes in the future. Very thankful for this experience, really was a no judgement space ❤️
FALL/WINTER Classes will be held inside The Studio (behind the Music Yard stage)…