Yoga-60
see all reviewsI wrote it before and I’ll write it again… YES YOU CAN!!! Jef always pushes me and knows when I’m about to tire out and cues the right moves and says the right things to keep me going. Today he said to always have faith in ourselves and our practice; i always have faith that Jef is going to challenge me but also comfort me. His classes will always be my fav.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…BUTCHER BARRE
see all reviewsBeast 45min workout I ever had. The exercise is based in small movements, with a weights and props. Believe me, you will feel it. Jamie is great, she knew everyones name, she was paying attention to everyone and provided modification or corrections if need it. LOVE IT!
We are pleased to announce that The Office now offers spin classes! We host 18 bikes…Barre50 Sculpt Strengthen Stretch
see all reviewsSuch a professional teacher! You can tell she is super experienced. Great balance of flow and intensity. Her presentation is so posh-- total resort spa vibes while making sure you shake! Will definitely be back!
Body Couture is one of the Fort Lauderdale area's premier Pilates and fitness studios…Music Video Ride (Cycle)
see all reviewsAwesome workout. Its been at least 10-15 years since my last spinning class and Ive never used the clips before. Lisa helped me adjust the bike and clip me in and out. She also has great music and energy. The studio and equipment are excellent. I would definitely go again!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…ILKB Classes
see all reviewsBrian is a great enthusiastic instructor. try the 6:00 a.m. class and felt so motivated. it was a fantastic workout. great cardio! lots of punching and kicking and I got so much aggression out! do it!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Open Gym
see all reviewsThe Hitt class with Daniel was amazing, he challenge me to push beyond my limits. They have new machines, a new look, and better customer service. Way to go you fit, I will go back.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Open Gym
see all reviewsLots of equipment , very diverse gym w everything from mma, kickboxing , spin, boxing and every machine you can wish for
The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…