b3 Cardio 45
see all reviewsI LOVE this class. The beat based cardio is cathartic. I just wish they had it more often on the schedule because I only take the cardio class.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Bar Method Cardio Express
see all reviewsLOVE this class so much. Always leave in a better mood. Just wish they had it everyday!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…