Dance, Stretching, …Pole Position Dance Studio
110 Mamaroneck Ave, Suite 6, White PlainsSafety guidelinesChair Dance (All Level)
see all reviewsAs always, Taylor has amazing energy and is superb at simplifying instructions for beginners while bringing attention to detail for more advance students. Awesome beginner class and recommend to anyone who enjoys fun choreo.
Do we want to be fit? Sure. Do we want to have abs? Absolutely. But don't we also…Basic Beginner
see all reviewsSmall class with many hands-on adjustments and personalized attention. Nancy is an incredibly skilled and knowledgeable teacher. She made me feel welcome in her home and solidly held in her wisdom. I will be returning!
BalanceEnhance your health, awaken your energy, and experience freedom you never…- For over 20 years, Body & Brain has been offering yoga, tai chi, breathwork, and…