- Pilates, Strength Training
Transform Fitness Studio
12852 Saratoga Sunnyvale Road, SaratogaSafety guidelinesMegaformer
see all reviewsSo great to have a class with Lindsay. Have been waiting 2.5 months to get in her class. Best shakes and sweat I have had in a class in a while. Thank you for pushing me and making me feel amazing and confident.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation… Cheer Fitness
see all reviewsFirstly, there is only one entrance to the gym from the outside. You check in with the front desk. To get to the cheer class, you walk down toward the green turf and you’ll see doors on the far right to the room where class is held. I saw a bunch of people getting lost. Women’s locker room is downstairs. Anyway, this class is definitely a challenge. You work up a sweat with all the cardio. It’s quite fun and Keiko is a very upbeat teacher. It’s follow-along style, so if you wanted a guided lesson with techniques explained, this is not the class for you. I am a fast learner so I enjoyed it
Group fitness classes, one-of-a-kind yoga studio, signature-style fitness classes…CP Reformer Flow 1 (50 Mins)
see all reviewsI love Pam and her teaching. She is extremely helpful and her workouts are easy to follow, but not easy. I like how she builds on it slowly from easy to medium, then harder. She also helps modify the workout if you are struggling. I definitely recommend her classes.
Club Pilates provides small group and private training classes for reformer Pilates…