Sweaty Flow IN YOGA STUDIO
see all reviewsKayla is an amazing instructor - great cues, played the harmonium as we chanted....I wish I lived in town and could be a regular attendee.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…WOD
see all reviewsThe instructor was excellent. It was my first time doing cross fit and she paid close attention to my form throughout the class to make sure I was doing it right, plus she was very encouraging. A challenging workout, to be sure.
They have so many unique people that love to call Seabright Crossfit their home.…CORE45 Training
see all reviewsAbby was amazing - great attention to form and loved that she addressed knee pain immediately with some rolling. Loved the class - customized to what me and my friend wanted.
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