Bar Method Cardio 45 + Restore 15
see all reviewsAmazing! The studio and bathrooms are all clean and modern. The instructor gave great feedback and kept everyone engaged. It really got my heart pumping and my muscles shaking! The 15min restore was perfect after the cardio section. There’s also cute amenities like mints and hair ties! Highly recommend!!
Our classic Bar Method class starts with a warm-up, upper-body exercises and push…EarthMama Prenatal Yoga
see all reviewsLoved the class and the modifications for my pregnant belly. It was a calm quiet space, and a wonderful way to get back to my practice in my second trimester.
Their mission at the Wild Plum is to create a healing sanctuary promoting wellness…