Valor
see all reviewsGreat class - although this one requires you to alternate reps with a partner. Not bad, just not my personal favorite of the workouts. It would be nice if that was shared in the description so you know ahead of time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
see all reviewsKasey was AMAZING! Hyped everyone up and did a great job at making everyone feel welcome! She also did a great job demonstrating the exercises!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsAwesome Sunday morning workout with Jeff, surprised how many people are in the 8am class! Kicked my butt and he pushes us to do heavier weights if you can handle it. Otherwise, I would not want to quite honestly. Think electrolytes saved me from passing out 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength Training Full Body Circuit
see all reviewsBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Litness Fitness
see all reviewsDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…- Boxing, Gym Time, …
Condition And Competition Kickboxing
1277 Old Bayshore Hwy, San JoseSafety guidelinesIntro to Kickboxing (MANDATORY First Class)
see all reviewsWould recommend! Coach Brian is excellent. He is very patient and makes sure everybody is using the right technique. In the Intro class, he walked through the punches, kicks, and knees in depth and taught us how to position ourselves. I have done some cardio kickboxing classes before but this class really helped me understand the fundamentals much better. I definitely recommend this for beginners! In terms of stuff to bring, I recommend bringing your own gloves and hand wraps if you have them. They will provide gloves if you don't have them though.
MUST TAKE “INTRO TO KICKBOXING” PRIOR TO ANY KICKBOXING CLASSES. OPTION TO TAKE THE… - If you’re looking for a studio with classes that are as challenging as they are fun…