Strength Training Full Body Circuit
see all reviewsBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Cardio Kickboxing
see all reviewsAll the stars for Ivy! Phenomenal instructor, fantastic class and beautiful, clean space. It was a challenging class, in the best possible way. Ivy was attentive, welcoming and motivating instructor. Since i was newer to kickboxing she was doing demos next to me so that i was able to see correct form up close and also followed up with me to make sure i am doing things correctly. The class size was small and intensity was high throughout. I got excellent cardio workout, some strides training, lots of core exercises and of course boxing. Definitely one of the best classes available on classpass. Points well spent!
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Litness Fitness
see all reviewsDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Fundamentals
see all reviewsWas a little afraid of trying CrossFit but the coach was very helpful and walked me through the exercises. Friendly gym, coaches and members - would definitely consider trying again
CrossFit Silicon Valley is the second home to passionate coaches and members. They…Open gym
see all reviewsThere was some confusion when I arrived as the owner told me classpass shouldn’t have let me book. Hopefully they update their schedule. Nevertheless they were accommodating and let me work out and have the place to myself. Will be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Functional Flow
see all reviewsElizabeth is great! Helped me with the poses took into consideration my years of fitness neglect and made me feel capable and motivated to keep it up!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…FTF - First-Timer Friday: format
see all reviewsExtremely welcoming to newbies!!! My instructor offered modifications and had everything really well-timed so that you could challenge yourself for the final push within a certain set. I loved the cues and the energy!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…