In-Studio Power Yoga (San Rafael)
see all reviewsHeather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…In-Studio Hot Pilates (Mill Valley)
see all reviewsI’m hooked on this class with Sam. I’m determined to get strong enough to really rally through one of these classes - but I’m having a blast (brutal, but a blast) in the meantime :)
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…Sacred Flow & Meditation (All Levels)
see all reviewsExcellent class and instructor. Class was very full but instructor helped me find a great location in class. They ran out of blocks so I advise getting there early to get a spot and props.
At The Studio, they believe your sweatiest yoga class can also be your most soulful…Morning Vinyasa Flow
see all reviewsSo grateful for this studio! The space is beautiful, serene, and full of natural light. Every class I have tried here has been excellent. The teachers are warm and kind, and offer clear instructions and unique sequencing. The playlists are always an enhancement rather than a distraction, and the live music classes are wonderful. Can’t recommend this studio highly enough!
At Home Studio, located in the heart of San Anselmo, California, our mission is to…Functional Strength
see all reviewsExcellent class & workout routine. I was plenty sweaty afterwards & sufficiently challenged. Also, very clear instruction.
Thoroughbred Studio is a woman-owned business designed for wellness, community and…