Fitness Bootcamp
see all reviewsI like this class. It’s a tough work out which can be modified if necessary, e.g. lighter weight. The people are very friendly which makes it fun. The instructor seems to know his stuff.
Power Trip Fitness provides fitness and athletic training services for individuals…Zumba Toning
see all reviewsVery small class. Friendly instructor who kept the energy up and the center itself is a nice community spot. I enjoyed trying it out.
DC Dance Center is the fun place to dance in Downtown San Leandro. They pride themselves…Small group training
see all reviewsTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Strength&Conditioning (All levels)
see all reviewsInstructor informed us it was going to be an “easy” recovery cardio day and boy was it a humbling experience. For a person who does the stair master as my cardio this cardio circuit was anything but easy. I can’t remember the last time I sweat and how exhausted I felt after. The instructor was extremely pleasant and had overall great vibes to him. He’s very knowledgeable and helped remind me that I need to incorporate cardio more into my workout routine. Cardiovascular is very important. I would recommend this class. Get ready to sweat!
Are you looking for a gym that has a friendly atmosphere but gives you serious results…Ampx Fitness
see all reviewsWaking up at 5 am isn't easy, but trust me, Nori's high-impact training at Ampx is worth it! Her infectious energy and informative guidance had me pushing my limits with a fantastic total-body workout.
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