Small group training
see all reviewsTeddy was encouraging and pushed me. He assessed my skill level and created a program that pushed me just the right amount. The gym is definitely smaller than I expected but it had everything you needed. A total hidden gem! It’s a great locally owned neighborhood gym and everyone is super friendly and welcoming
Teddy's Total Body Personal Training offers Bootcamp classes with focus and attention…Strength&Conditioning (All levels)
see all reviewsInstructor informed us it was going to be an “easy” recovery cardio day and boy was it a humbling experience. For a person who does the stair master as my cardio this cardio circuit was anything but easy. I can’t remember the last time I sweat and how exhausted I felt after. The instructor was extremely pleasant and had overall great vibes to him. He’s very knowledgeable and helped remind me that I need to incorporate cardio more into my workout routine. Cardiovascular is very important. I would recommend this class. Get ready to sweat!
Are you looking for a gym that has a friendly atmosphere but gives you serious results…Ampx Fitness
see all reviewsWaking up at 5 am isn't easy, but trust me, Nori's high-impact training at Ampx is worth it! Her infectious energy and informative guidance had me pushing my limits with a fantastic total-body workout.
They empower fitness professionals on their thriving Fitbiz journey. Join them to…