Kundalini Yoga for Inner Alchemy with Yael
see all reviewsThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Hatha Flow
see all reviewsSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Vinyasa Yoga: Happy Hour
see all reviewsI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Slow Flow Yoga + Yoga Nidra
see all reviewsCatie conducted a great mellow class. I was looking for something like this today and it was perfect. The space is quiet and I really love the foam floor.
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…Family Yoga
see all reviewsThe class was fun. It was my daughter’s 1st official yoga class and she’s happy to do it alongside with me. The teacher offers poses and themed to what the kids are into- Frozen! At the end the teacher reads a book so the moms can do their own poses. Wished there were more incorporation of songs to sing since my daughter enjoyed that portion. Either way we had a great time!
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Yoga Nidra + Sound Healing
see all reviewsInstructor was great! It sounded like someone was throwing furniture or falling down the stairs above us, but that’s not the studios fault. Hard to really relax and get into Yoga Nidra bc of that.
Throughout 2020, they were missing a space to practice in, to breathe in. HAUM is…