BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…BUNS & GUNS Sculpt Full Body
see all reviewsSam is probably one of the hardest instructors at Bodyrok. She gives lots of modifications though but dang I’m going to be sore. Maybe I shouldn’t have taken the class in the morning because now I’m pooped, haha! Great class!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Re:Form
see all reviewsDiana was the best instructor I’ve taken here! She explains each move and what the next step is really well, so you are able to follow along. The only note I’d have for Mighty Pilates (not Diana), is that it was a bit distracting to have two classes at once. It was harder to hear Diana when another instructor was also teaching at the same time.
We think you will adore our 5-star studio that offers energetic group Pilates on…FULL MVMT - Intermediate
see all reviewsI normally go to Core40, Bodyrok, and Lagreefit415, but change around for the instructor. Not only is Lisa an amazing instructor who challenges you, she also keeps the class really fun with her energy. These machines also feel smoother than Core40/LF415 but more supporting than Bodyrok.
CORE MVMT offers small, group fitness classes focused on whole-human development…