Hot Sculpt Yoga with Weights
see all reviewsNew part of my weekly routine! Great way to start the day, and even better to start the week with a Monday morning class. The class is tough because it's quite hot, but you get to choose your weights and can go lighter or not use them at all, so that helps. There is a few minutes of cardio (a series of jumping jacks, 8 seconds on, 8 seconds active recovery), basically the length of one song, so be prepared for that! But, ends up being a very short portion of the class, and really helps with cardiovascular recovery, so I love it!
Body Temp Yoga is located at 2425 Chestnut Street on the second floor above The Missing…60 Min. Soulful Sunday (All Levels)
see all reviewsLoved this class! The instructor was fantastic. Favorite yoga class I’ve taken from any ClassPass studio so far. I appreciated that the instructor continually encouraged folx to listen to their bodies. Also LOVED that there was a solid 10 minutes of stretching/cooldown/savasana, which most yoga classes try to cram into one minute.
If you’re looking for a studio with classes that are as challenging as they are fun…Re:Form
see all reviewsDiana was the best instructor I’ve taken here! She explains each move and what the next step is really well, so you are able to follow along. The only note I’d have for Mighty Pilates (not Diana), is that it was a bit distracting to have two classes at once. It was harder to hear Diana when another instructor was also teaching at the same time.
We think you will adore our 5-star studio that offers energetic group Pilates on…- Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…
IN-STUDIO: Barre Sculpt [All Levels]
see all reviewsGreat workout! Thanks Annie! My legs already feel sore and the combination of various exercises gave my body a good jolt of energy. It's great to see the class fill up with people, too (just be mindful of space when you have your arms and legs outstretched).
(UPDATED 2/4/22) In compliance with the safety guidelines issued by SFDPH on February…Circuit Burner
see all reviewsLoved the teacher’s energy & music choice! Class was hybrid online and in person so I basically got a private in person class! Was sweating in warm up which is exactly what I wanted
Avid Sports Medicine specializes in the evaluation and treatment of sports and activity…- Smiles. Strength. Stamina. Stellar Classes instructed by a Fun Fitness Fairy