Beginner Kickboxing
see all reviewsClass is done barefoot in a spacious padded room. Bring your own wraps and gloves, or buy/rent a set from them. Lots of emphasis on correct form for the beginner class, which I really appreciated. We learned the six basic punches and a kick. Music was a little too loud at times to hear instructors.
Hwa Rang Kwan is a long-established and very friendly martial arts school in SoMa…BayAcro All Levels
see all reviewsLove love this class and the instructor made this acro yoga class so much fun! She was generous with her time and we learned so many different poses. I highly recommend Sandi and I hope she teaches more class because I want to go to all of them!
Our original facility is located in the heart of Japantown, just across from Japan…All Levels Capoeira (Adult & Teen)
see all reviewsMonday class is faster paced, but great if you want to experience a full class and see advanced technique! As an intro class, it was very well-rounded, exerting, and a good workout.
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…Jiu-Jitsu
see all reviewsI wish I could give them more stars! I was completely new and Mateo and all of the students made me feel so welcome and patiently taught me some fundamentals and some cool moves. Practical and effective especially for someone who is petite as it uses physics to help you leverage your opponent’s weaknesses. Thanks!
In November of 1914 Mitsuyo Maeda, one of Judo founder Jigoro Kano’s top students…Beginning Aikido Class
see all reviewsKen was so helpful and explained a lot of the background of the moves we were doing and how it relates to a kind of life philosophy that he's adapted from Aikido. The class is small, but the students and community are very welcoming and even took time to let me know that women (such as myself) are definitely welcome despite the lack of women during my particular class.
Classes at Heart of San Francisco Aikido are fun and great for health because they…Level 1 - Beginner Friendly
see all reviewsFirst time doing Capoeira! I had no idea what to expect! I really enjoyed the class and the instructor Amon. The class was very welcoming and encouraging! It was a very flowy and graceful martial art!
Try their expressive and playful Brazilian form of self-defense and dance classes…- Ralph Gracie Brazilian Jiu Jitsu is an efficient and practical self-defense system…
- Persatuan Gerak Badan (PGB, Unification of Body Movement) White Crane kung fu SF…
- What's Brazilian Jiu-Jitsu? Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial…
Yoga
see all reviewsRichard is very experienced - he knows just the prompt you need in the moment. This class could be a pretty good work out or a good stretching session, and Richard provides moves for both. The space has nice natural light.
The Nabe exists to strengthen community life and individual well-being among Potrero…
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