CORE40® Full Body
see all reviewsKendyl’s class is so amazing! Her flow is so creative and well balanced. She gives really great cues and I was soooo sore the next day!! Plus her music was 🔥🔥
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…CORE40® Full Body
see all reviewsThis instructor is awesome. Super friendly and comes and corrects form which is really important to prevent injuries. I have a relatively new injury and she was helpful in tailoring things to help me get through class unscathed. This is my second class with her and they were both great!
YOU MUST SHOW PROOF OF VACCINATION STARTING ON 8/20/21. MASKS MUST ALSO BE WORN…MegaFit
see all reviewsKatie is one of the best lagree instructors in the bay—challenging sequences, great music, wonderful instruction and focus on technique. Love that she offers different variations depending on skill level
STICKY SOCKS REQUIRED. They do not accept apple pay. LATE CLIENTS WILL NOT BE ALLOWED…- GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…
CORE40® Full Body
see all reviewsLoved this class SO much! Alison mixed in a ton of leg moves that are SO good but rarely get taught…hello standing outer thighs, best leg move and should be taught more!! Her ab warm up was killer and my whole body is so sore today!!
YOU MUST SHOW PROOF OF VACCINATION STARTING ON 8/20/21. MASKS MUST ALSO BE WORN…BUNS & GUNS Sculpt Full Body
see all reviewsThe team were so welcoming and engaging. They took the time to explain everything. A fast paced and challenging class. Only slight challenge was hearing some directions when the instructor was at the other end of the room. But she was so happy to explain again
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…