• Acrosports
    Gymnastics, Aerial, …

    Acrosports

    639 Frederick St, San Francisco
    4.9
    (5000+)
    Safety guidelines

    Lyra (Hoop) - Intermediate *Prerequisite Skills Required *

    I've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
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    AcroSports is a non-profit gymnasium that has been serving the community since 1…
  • Nels Beauty Club
    Dance, Stretching, …

    Nels Beauty Club

    960 Folsom Street, San Francisco
    4.9
    (500+)
    Safety guidelines

    Virtual: Flexibility Class

    This was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
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    Nels Beauty Club contributes an innovated service-oriented beauty business to the…
  • Circus Center
    Aerial, Gymnastics, …

    Circus Center

    755 Frederick St, San Francisco
    4.9
    (7500+)
    Safety guidelines

    Stretching

    Mackenzie is a great stretching coach! Super impressed that it was a mostly active stretching class which is why I come to get coached. Anyone can do passive stretching at home alone so doing mostly active stretching in class is awesome. And so many new exercises I’ve never done before.
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    Circus Center offers classes for every level of ability in flying trapeze, acrobatics…
  • VRV3 Studios
    Dance, Aerial, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (1000+)
    Safety guidelines

    Pole (Intro)

    Anna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…
  • Studiomix
    Aerial, Martial Arts, …

    Studiomix

    1000 Van Ness Ave, 3rd Floor, San Francisco
    4.8
    (7500+)
    Safety guidelines

    Zumba

    Jacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
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    Studiomix is not your average gym; our focus is on classes, all day, everyday. We…

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