Lyra (Hoop) - Intermediate *Prerequisite Skills Required *
see all reviewsI've really come to appreciate Keri's intermediate class - she will transform you into an aerial badass. Class mostly focuses on foundational work such as single knee hangs, meat hooks and planches. Tricks seem to come second which is fine in my opinion. Without correct form you have nothing right? Keri's teaching style is more direct but don't let that intimidate you - she wants to ensure you're doing it correctly and you'll thank her later for it.
AcroSports is a non-profit gymnasium that has been serving the community since 1…Virtual: Flexibility Class
see all reviewsThis was a great flexibility class with a dynamic warm up, and implementing active muscle engagements and using proper form. We focused on splits for this session (forward and middle), and I got my deepest middle after coming back to training. I will definitely take this class again!
Nels Beauty Club contributes an innovated service-oriented beauty business to the…Stretching
see all reviewsMackenzie is a great stretching coach! Super impressed that it was a mostly active stretching class which is why I come to get coached. Anyone can do passive stretching at home alone so doing mostly active stretching in class is awesome. And so many new exercises I’ve never done before.
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole (Intro)
see all reviewsAnna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Zumba
see all reviewsJacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…