Yoga Flow
see all reviewsExpect to work hard in Roy's class. His flows and instructions are fast. Not for beginners. He is one of my all time favorite instructors.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - In-Studio
see all reviewsSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow
see all reviewsFabulous Monday Martin class! I was having back pain today before class and the poses really helped me feel stronger. Martin always takes time to get us in alignment and I feel like I learn about my body in his classes.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Yoga Flow
see all reviewsI never write reviews for workouts but Kingsley is the best instructor I’ve had! She was sooo descriptive of the moves/variations it was helpful. I also do a decent amount of yoga and I feel like she threw in some novel moves in there!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Flow
see all reviewsA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Lotus Flow
see all reviewsInstructor was deeply knowledgeable. Students were able to follow along well with modifications of many levels; fun to see folks of different yoga levels all be able to take a class together. Started and finished 5 min late, which only is tricky if you’re rushing to catch something afterwards, which I don’t recommend as the class is very relaxing and the savasana is very soporific.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility and Strength - Glutes and Core
see all reviewsBetter than Barre! I try not to miss any of the Hip mobility classes. The instructor addresses those lazy muscles that coast on the stronger ones with clear and very focused exercises. I feel the benefits in other sports and greater flexibility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Flow - Heated
see all reviewsLove his class! I haven’t seen Danimal in a while due to my schedule but when I do see him it’s an absolute treat! Love how he always switches it up.. all the flows are different. Miss doing inversions even at 5 months pregnant! Lol
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…Yoga Flow
see all reviewsSuch a refreshing class! Loved her flow which was quite different than the usual. Absolutely reccomend. Though she goes a little fast at moments but I didn’t mind that as it balances out quickly with slowing down. Highly recommend!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…