Barre
see all reviewsI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…60 Min. Tru Fit Flow
see all reviewsAlways such a great class!! Thank you to Carlie and to Gudrun for my abs-- I hadn't seen them in a while!! Love this challenging class. It's worth it!
TruFusion is an all-encompassing fitness and yoga boutique that is disrupting the…Yoga Flow
see all reviewsMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…MRT Conditioning
see all reviewsCarlos was motivating and very clear on what workout we were doing. He showed up each exercise before starting the workout which I appreciated. You can adjust the workout based on where you’re at fitness wise.
If you’re looking for a studio with classes that are as challenging as they are fun…45 Min. Tru Ride (Indoor Cycling)
see all reviewsAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…Lift
see all reviewsThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…- Cycling, Strength Training
17 Reasons Athletic Club
1920 Bryant Street, San FranciscoSafety guidelinesCycle 45
see all reviewsAwesome class!! Vic made this class a great mix of fun and challenging, and I felt encouraged the whole way. She was also an excellent instructor, very clear when explaining what to do. Will definitely be back!
17 Reasons Athletic Club is a woman-owned independent fitness studio in San Francisco… SPENGA
see all reviewsWhat a fun workout! The front desk staff member was so welcoming and gave a great introduction for my first time. The instructor was also really nice and helped me get set up on my bike. The only thing I would say is that I wish we could have more time in transitioning, especially to yoga, because my heart rate was still very high from the strength portion, and it would’ve been better to feel more relaxed heading into something like yoga. Regardless, it was still a great experience and I would definitely come back!
LATE POLICY: Please, arrive at least 15 minutes prior to the start of your 1st session…Power Yoga
see all reviewsLove Now power yoga! Susan is a high vibration individual and a total joy to be around. Her instruction and suggestions for modifying or challenging yourself are excellent. Most of all she pushes me to do my best in practice while having fun. Love, love, love! Fun music too!
NOW Power Yoga is a new kind of studio pioneering infrared power yoga. We bring together…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…SPENGA
see all reviewsGot my heart rate up and sweating within minutes. I really like the 20/20/20 sessions: cycling in different speed zones to TRX ropes and finishing off with yoga. This was easily my favorite class to try so far except they make you take pictures for membership.
*First time SPENGA attendees:WELCOME TO SPENGA DANVILLE! We can't wait to see you…Indoor Cycle
see all reviewsJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…- At Fitness First, you’re not just a member; you are family. They believe they achieve…
Hiit Class
see all reviewsDerrick was cracking jokes the moment I walked in, which put me at ease instantly. The workout was well-paced with plenty of room for short breaks. It was definitely the best workout of my week and I’m grateful Derrick was there to challenge and support me. I’ll be back for sure.
2B Fit is committed to helping to change the way you feel about your body, diet,…Knockout XX/Knockout XX
see all reviewsLeah is an excellent instructor. She is positive, motivating, fun, and most of all helps you get a great workout! I always look forward to her classes!
FLEXX Studios Burlingame delivers core-focused, high intensity, full-body workouts…Fit & Flow
see all reviewsThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Barre
see all reviewsA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…FIT & Flow
see all reviewsMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…*TRX Circuit - CRUfit Studio
see all reviewsFriendly regulars, solid workout. TRX is a bit beyond where I’m at but everything is modifiable. Mia helped me as a newcomer with the straps and her 80s groove started my day off happily! Not the cleanest spaces but I do like the hill run option which makes for grittier floors.
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…Kickboxing Fitness
see all reviewsThis was my second kickboxing class (in general and with Belle). She’s a great teacher, makes everything easy to comprehend and accessible for all bodies. A fun workout!!
Barrios Martial Arts specializes in fitness classes and teaching various martial…Cross-Training
see all reviewsLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Total Body Blast
see all reviewsLucille keeps it fresh! We did several circuits of different exercises and worked together in teams. Excellent motivator and a big workout for just 45 minutes!
Working out should be something to look forward to. Since the day we opened our…Real Strength
see all reviewsDavid was awesome! I got lucky and just happened to be the only one that signed up so it ended up being a personal training session. The routine was perfectly challenging and I really enjoyed it. I’ve walked away having learned something both times, and therefore feeling more confident in the gym setting.
Stronger isn’t one size fits all. Whether you are looking to get healthier, train…Barre
see all reviewsI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…HIIT Training with Stretching and Mobility
see all reviewsRoger is always putting us through a great workout! Got a great sweat in. It was just me and another client of his so it was nice to have more attention to my form.
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…Boot Camp Cardio
see all reviewsWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…Bootcamp
see all reviewsGot a great workout! Ben is super friendly and helpful so are the folks that come there. I’ll be back!
Conveniently located in Downtown Martinez, the MAC is housed in the Old Post Office…Strength-Training
see all reviewsThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- They provide personal training in a group atmosphere to make you feel safe and comfortable…
- Boxing, Strength Training
Bay Breakers Boxing Gym
2001 Van Ness Avenue, San FranciscoSafety guidelinesBoxing Technique and Stamina
see all reviewsAndy adjusted the class to us according to our levels amazingly with corrections and suggestions to improve our technique and form. I'll be looking forward to future classes.
Bay Breakers Boxing Gym provides authentic boxing training and strength and conditioning… - GOAT Santa Cruz offers an engaging group fitness experience in an open-air setting…
Benefits of Strength Training As Hormones Change
see all reviewsIt’s a small group class and the instructor was super nice & approachable. Lots individual attention.
They offer holistic programming that goes beyond your workouts, including nutrition…Functional Flow
see all reviewsElizabeth is great! Helped me with the poses took into consideration my years of fitness neglect and made me feel capable and motivated to keep it up!
With over a decade of experience, Red Dot Fitness has assisted with and helped celebrate…- Strength Training
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoSafety guidelinesWERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday… Pilates Sculpt
see all reviewsThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
see all reviewsGardenia is a lovely teacher for all levels. She's very in tune with and kind toward her students. I feel rejuvenated after her class.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Gym Time
see all reviewsThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…TRX (19th St/Dolores)
see all reviewsMy first experience at the TRX class with Daivya in San Francisco was simply uplifting and the perfect way to kick off a Saturday. Daivya's expertise and enthusiasm were immediately apparent, creating an environment that was both supportive and motivating. Her approach to teaching, marked by clear instructions and personalized encouragement, made everyone feel capable and inspired. It was more than just a workout; it was an energizing start to the weekend that left me feeling stronger and more connected. Daivya truly knows how to uplift everyone, making my first class an unforgettable experience.
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGood class overall. Wish there was more demonstrations on the reformer for the visual learners, and that the instructor corrected posture more in real time.
Club Pilates provides small group and private training classes for reformer Pilates…