Heated Yoga Sculpt
see all reviewsGreat class! I thought it was a yoga flow, nope! Starts off as a faster paced yoga then weights are added and u want to die. Not really but kind of lol I will definitely be taking this class again.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…BEG. Choreography (Ages 13+)
see all reviewsVery fun and challenging class! Awesome music and choreography! Instructor was very welcoming, encouraging, and had great energy. Not beginner friendly, a little intimidating and fast paced if you have no background in dancing, but still a great place to start learning. At the end, you will be dancing in groups in front of the class, but everyone gives a lots of support and positivity!
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…IN PERSON: Intro to Dance and Ballet
see all reviewsWas very fast paced considering it is meant to be a beginner class. I did dance as a kid so I had some basis for what to do, but she didn’t even talk about foot or arm position or proper posture until I asked if I was in the wrong level. After checking she told me some people stay in that class for roughly 9 months before progressing to beginner, so keep that in mind.
Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…Beginning K Pop (cover choreography)
see all reviewsSaori’s class was so much fun!! I had a blast at my first time in her class. Everyone is sweet and I love that Saori would make modifications for those who are new to dancing in general! Looking forward to more classes.
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Power Yoga [All Levels]
see all reviewsMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Total Body Strength: 75 min
see all reviewsAwesome and heart pumping session - perfect start to the weekend. Laura is not only an outstanding instructor, she is also the owner of this fitness studio! I love the classes, and the welcoming environment Lively X provides.
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…Dance Cardio
see all reviewsEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Cardio Kickboxing
see all reviewsAll the stars for Ivy! Phenomenal instructor, fantastic class and beautiful, clean space. It was a challenging class, in the best possible way. Ivy was attentive, welcoming and motivating instructor. Since i was newer to kickboxing she was doing demos next to me so that i was able to see correct form up close and also followed up with me to make sure i am doing things correctly. The class size was small and intensity was high throughout. I got excellent cardio workout, some strides training, lots of core exercises and of course boxing. Definitely one of the best classes available on classpass. Points well spent!
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Steady Vinyasa Flow
see all reviewsShe speaks a lot about higher consciousness and energy and also about alignment. She super enthusiastic, upbeat, and a very capable instructor. Holds poses, works you but nothing is too much or out of sync. Skilled teacher.
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…- I help busy women let loose and de-stress through dance fitness that feels like a…
Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 2
see all reviewsMandy and Lisa are fantastic and so welcoming. I love the hip hop classes, but would love it more if there was a version (maybe level 3?) with less repetition and questions, and more practice to the music! We usually only do the full dance a couple of times towards the end.
Groovitude Dance strives to create an environment full of the joy, transformation… Litness Fitness
see all reviewsDidnt see a lot of reviews decided to try it anyways. I love a good hiit class but can never find one with good music. The vibes are definitely here. This class was pretty full so come early to get a desired spot. The only thing is I wish someone navigated setting up for the new people. The regulars are so nice and welcoming so they do help you out. This class is for all levels.
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…FREE AfroHouse Dance
see all reviewsGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Boot Camp Cardio
see all reviewsWendy is my favorite instructor! She will give your body a great workout & if you show up to her classes consistently you’ll definitely see results. Her music is great and she pushes you! Love her classes so much! 10 out of 10! 💪🏼
FIT Studio is a gym that provides clients with the guidance and tools that enable…Jazz Funk Int/Adv
see all reviewsThis studio is such a hidden gem that everyone should know about! The teachers are incredibly supportive, knowledgeable and experienced with how to teach beginning dancers all the way through professional dancers. the studio itself is very welcoming and clean. 10,000% would recommend this business to anyone who loves dance, whether you’re there to train or just for a good time.
Amped Studios is bridging our creative community, one artist at a time. They provide…90s Hip Hop Fit
see all reviewsI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…Hardcore 360-3X
see all reviewsFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Zumba® Gold w/ Nadine
see all reviewsLove this gym and the class. Nadine's Zumba gold was just what I needed to jumpstart my new witness goal. She was easy to follow and the class was rigorous enough for my body to know I had a workout but not so much that I couldn't keep up. The music kept the movement interesting and fun. I'll definitely be back for her class and the fitness machines. the young lady at the front desk was friendly and helpful. I love that it is a space for women.
Her365 Fitness is a size-inclusive studio/gym and wellness community for womxn. They…- They offer safe, encouraging classes and camps for both males and females, but every…
Dance Pop-Up: Bollyfemme (Bollywood Fusion)
see all reviewsEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Yoga Sculpt
see all reviewsYoga sculpt with Eka was FABULOUS! So fun! And I promise you, as a baseline, I don’t say that about exercising. The class is rooted in yoga but you can feel the dance influence even in the flow… and is there any cardio better than dancing? Even if you have never done any Latin-style dancing and feel a little silly doing it: F-U-N. Eka is lovely, upbeat, and encouraging. The only con is that, unlike yoga-only studios, people wear shoes across the floor because they teach a lot of dance classes. Eka’s class is good enough for me to let that go. Yoga mats are washable; good teachers and fitness classes are hard to find! 5 stars.
Balance your learning approach with education, fun, and quality instruction. Stacking…GROOV3 with JC
see all reviewsThe class was so fun! Very engaging and everyone makes it so fun! A tip is that you do not need to come super early (I came 15 minutes early because of other classes on here stating early arrival), as it’s one studio space only and there was a class going on prior! Fun way to get a good workout!
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Twerk Fitness
see all reviewsBefore going, I was nervous because I’ve never taken a class like this before and twerking with a small bum is intimidating. But I wanted to try something new and was glad I did. This class is super fun and beginner friendly! Lex is great and very talented. One day I will have a bum to shake
If you’re looking for a studio with classes that are as challenging as they are fun…Adult Hip Hop
see all reviewsEmily had great energy and the class was really fun! Everyone was very supportive and we all just grooved to the music and enjoyed ourselves. Thank you Emily for the great experience!
HBDA's mission is to provide a fun and exciting, but also challenging environment…Xtreme Hip Hop with Rock - Beginner Friendly
see all reviewsAmazing class with great 90s/2000s music and intense cardio! Unbelievable vibe to kick off a Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun…All Levels Hip Hop Fusion
see all reviewsAmazing energy and music! The instructor was also great at slowing down each move for a beginner like me. Loved the class so much and will be back!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…- This studio offers Dance classes.Soo Dance is open to the public, offering drop…