Deep Stretch & Flexibility Training
see all reviewsExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… Dance de la Soul
see all reviewsSuper fun, super challenging! Great instructor. Beginner friendly since it’s only 45 minutes and the instructor breaks down the moves really well. There’s a parking garage - 90 minutes free with validation in the gym. Gym is on the 2nd floor.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Introductory Silks *NEW TO SILKS? Start Here!
see all reviewsDefinitely not easy lmfao but I did love that the class was small and intimate so you actually get good directions and help from the instructor when you get confused and the staff is very nice and polite overall it was a fun experience but like I said it’s not easy but with practice makes perfect so they say lol
Welcome to Aerial Physique Studio! Whether you're a newbie or a seasoned pro, they…- Aerial, Gymnastics
Santa Monica Trapeze School
370 Santa Monica Pier, Santa Monica, CA 90401, United States, Santa MonicaSafety guidelinesFirst Time Flyers Flying Trapeze
see all reviewsFuh learning experience, good for beginners. If you wear glasses, be prepared to take them off or just come with contacts instead. The height can be a bit nerve-wracking, but it helps to focus on the logistics of what you're doing!
Santa Monica Trapeze School offers classes in flying trapeze and other circus arts… Up Fly™ Yoga Lv 1 Outdoors
see all reviewsAmazing outdoor flying yoga experience with liberty - nice breeze, quiet slow music and cues to relax and breathe. Lots of stairs from street parking to the backyard, but very pleasant! My shoulders and hips are happy after class.
Up Flying Yoga incorporates core strengthening, alignment, flexibility and floating…