Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yoga + Sound Healing
see all reviewsPerfect morning class. The instructor Abby is super friendly and has great energy! I left class feeling refreshed and in a great mood. Definitely want to check out more of the different classes they offer!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Kundalini + Aromatherapy + Sound Healing
see all reviewsGabriella is so sweet and informative. I felt very present in her class and was able to calm down after a long, stressful day at work. I will definitely be back.
At Cosmic Flow our aim is to uplift and inspire through the practice of Kundalini…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsWOW! So powerful! Morgan expertly guides you through 3-part breathwork and then closes with sound bowls. My body is still tingling as we speak. The space is beautiful and I feel revived. This will be my new spot to do breathwork - highly recommend!
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Vinyasa
see all reviewsSydney was so sweet and welcoming! We did a solid basic Vinyasa flow, and I appreciated that we focused more on breath and positions in the postures rather than doing a bunch of crazy transitions and fast flow. She ended class with ear seeds in savasana which was a super nice touch I’ve never seen in another class. Will definitely be coming back!
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…