MVP
see all reviewsThis was my favorite class at F45 yet! I loved the layout of MVP & the switch of half of the exercises on round 2. The playlist was amazing. Overall so much fun & such a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Deuces
see all reviewsGreat class! Lucky helped me make a few slight mods to my movements and they really helped my form!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsI love the quick rotation of the class. This f45 specifically has a great open concept so it never felt stuffy inside. The sun hit it just right.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsDrew and Carly are awesome!!! It was my first cardio day here and I’ll be back as a regular. They had a great playlist to get me through the workout and both regularly checked everyone’s form and even gave me modifications to get the most out of the workout. Super happy F45er!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsLove coming here to F45 poinsettia. Classes are upbeat and the various circuits each day are fun and challenging. I like that the coaches are encouraging and supportive with questions I have about my form as well as giving me variations for exercises that may be difficult for me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsMy first time at F45, Maya is a great instructor and the class was super fun. Unfortunately I felt sick near the end and had to duck out a little early, but I can’t wait to come back and take (and finish) more classes here. Totally recommend checking it out : )
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
see all reviewsInstructor was super welcoming and challenged me even though it was my first class. Looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
see all reviewsAmazing class with Weston. A challenging workout with great modifications - I left feeling like I gave it my all. Great atmosphere and everyone was so friendly and welcoming!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsLove this! Great workout and a lot of different exercises to loop through. Also clean and they provide towels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsJerome was amazing. He walked around a lot and made sure that everyone’s form was on point as well as motivating us with really good quality music overall the positive experience and we’re highly recommended to anybody that’s looking to get a high intensity interval training class in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsFun class. Instructors are helpful, walk around giving you tips on how to improve your form and encouragement to push through. It was a little overwhelming for my first class but you get the hang of it. 18 stations, rotate through 3x. Burned 450 calories and I’m no pro. Give it a shot. Diverse ages and abilities for sure. Non intimidating environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI had an amazing first experience here with my partner! Loved the class, the instructors, and the vibe! It is also a very efficient workout for 45 minutes of your day!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsCoach J is always so personable! Love the vibe F45 gives and all the awesome workouts it has to offer! I always leave F45 feelin good!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsI’ve had extremely positive experience at this place it was my first time and Sidney was so sweet and supportive. I’ll definitely go back and bring my friend over too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsExcellent HIIT class. Very clear instructions provided. Friendly, supportive staff. Very approachable for all fitness levels. Hard, intense and yet easy to modify to fit one’s needs. GREAT music. Just what I need to spice up my routine. Looking forward to returning.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsFirst time doing a HIIT class and first time at F45! Booked the Gemini - Lower class with Coach Darlene and she was great! Arrived 15 minutes early when the 6AM class finished and she was extremely welcoming when explaining how the class works and showing me around the space. The room was split down the middle with the Lower and Upper exercise stations and Darlene did an excellent job explaining each move to everyone. Overall great first time experience and can’t wait to come back and try new classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsThis studio is a gem and so is the owner, Brent. He provided a thorough intro to F45, explained the workout of the day and created a fun workout ambience for all. I loved the upbeat music and the videos on their displays that show you a real person doing the exercise for each station. If you’re looking for a great {and fun} workout, give it a shot.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsI like that you can workout hard at a station, then move onto the next body part. The music was fun and kept me going. The coaches were helpful with giving guidance as needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsInstructor was very friendly and gave good coaching. The workout itself was well rounded with a warmup, HIIT circuit, and finisher. I like that each movement is on the screen for reference if you forget as well. Overall would come back for another class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back/Shoulders/Chest/Biceps
see all reviewsMatt is the best coach at Renegade without a doubt. He’s always there to help with form corrections, pointers, and incredible music! Makes a great environment for personal growth and gains. Appreciate him so much!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Hot Flow Fusion
see all reviewsI absolutely loved this class. Kekoa is a wonderful guide, her cues were both soothing and motivational in the perfectly heated space. I attended an evening class, darkened lighting gently lit with LED candles— so soothing. Kekoa’s cues were thoughtful and soothing, encouraging me to really drop in and focus deeply inward. An exceptional experience.
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
see all reviewsJenna M has a wonderful, peaceful presence. She’s friendly and greets students with a warm smile. Her flow is phenomenal. Challenging but adaptable to your level. Perfect heat… thank you for not opening the door the whole time… hot yoga students appreciate that. I will definitely be back.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body METCON
see all reviewsI’m obsessed with these classes now! This is the first class where the teacher played music I like and he had the energy of a golden retriever! Thanks for challenging me. Wish they would open a location in east county ☺️.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsKaren is the absolute best! She brings such a great mix of passionate/calming energy to the room and it makes for such an enjoyable class. She pushes you to your limit in the best possible way and ends the class with touching messages!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Core
see all reviewsI was a bit worried because I’ve never done something like this but it was great! The instructor gave us a quick breakdown, variations for exercises & checked in on us as we went. Great environment, beginner friendly.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Total Body (50 Minutes)
see all reviewsClass was great! Dan was awesome. Playlist was good. But management needs to enforce some rules for clients (like some big cycling studios). No cross chattering during class. No one wants to hear about your basic b** drama.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FULL BODY
see all reviewsOnly had 4.5 hours of sleep because of the time change, but Ryan kept the energy high, so glad I made it to his class!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Full Body METCON
see all reviewsMichael was fantastic! Had high energy for the early morning class and got us extra pumped during the workout! He also paid attention to all of the participants forms and reached out to us in a friendly manner to correct them. 10/10 would recommend!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Quick Combo (45 Min)
see all reviewsMichelle was amazing! Super friendly and welcoming. The class flew by and her encouragements and cues were on point. Great workout, will be back!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…Full Body Flex
see all reviewsScott creates an incredible environment for a fun workout. He is detail oriented and allows you to really push yourself.
Classes are like a full-body, mini-party with up to ten of your closest friends.…Yoga + Sculpt Fusion
see all reviewsThis was exactly what my body needed today yoga fusion with some sculpt. I loved the standing up cat and cows and the movements of bird dog! Such a cool class!
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Full Body
see all reviewsInstructor was super fun and brought so much energy! I definitely got my butt kicked in the best way!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…The Combo (55 Min)
see all reviewsNice clean space with excellent tech and amenities, instructor was motivating and staff were knowledgeable and helpful. Good for fitness beginners and veterans alike, can scale to any level. Looking forward to working out there again!
Find your finish line at STRIDE premium treadmill studios that cater to clients of…- Pilates, Strength Training
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoSafety guidelinesCandlelight Pilates
see all reviewsMy husband joined me for his first pilates class! There is no other instructor that I'd trust other than Summer to introduce him and properly show him how to safely move during the routine slowly and effectively. He enjoyed himself and felt great!! I can't wait for him to come to the next class! If you're new or a seasoned pilates lover, Summer is your GIRL!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Sound Bath & Yin Yoga
see all reviewsKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Gravilates
see all reviewsThis class always kicks my butt and has the best vibes. Victoria is on top of making sure your postures are correct by giving you corrections, modification options, and does all of the workout with you to lead by example. One of the main classes I always make sure to sign up for if there’s space! 10/10 recommend
Located in Mission Hills, Saltwater Sweat Co, formally Evolve Fusion Fitness offers…
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