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3 Fitness Studios in San Diego for Beginners

    Sports recovery, Sauna


    521 Grape Street, San Diego
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    Infrared Body Wrap

    I love that ClassPass now offers wellness and spa experiences! This was my first time ever doing an infrared sauna wrap and it was an amazing experience. I went into Hot Haven with a week’s worth of sore muscles and general aches. After 55 minutes, I feel absolutely refreshed. I plan to try the lymphatic cleanse next! Jenica (the owner) was welcoming, helpful and attentive. This place truly is a haven!
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    HOT HAVEN is the premier sauna experience providing sanctity to the mind and transformation…
  • LIVKRAFT Performance Wellness
    Cryotherapy, Sports recovery, …

    LIVKRAFT Performance Wellness

    7710 Fay Avenue, La Jolla
    more info


    This was my first time here and my first time floating. The attendant gave me the tour and provided really clear instructions. The facilities are immaculate. The only hiccup was that the sound in my pod didn’t work, so no music. Otherwise it was an amazing experience. I will definitely be back.
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    LIVKRAFT's mission is to support your passion for the many health and fitness activities…
  • Jo Stretch

    Jo Stretch

    7746 Girard Avenue, San Diego
    more info

    25 min Drop In Stretch

    Got an incredibly healing and therapeutic session with the owner herself, Joan (pronounced Joanne). Such a sweet lady! And does she know her stuff! All of the stretchers I’ve had here have been terrific! Xoxo
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    This venue is a cozy space. They have four tables spread out for the stretches to…

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