Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Reformer 1.5 - Intermediate
see all reviewsJev’s classes are great! She provides great feedback and adjustments throughout class and encourages you to challenge yourself. She thoughtfully plans out each class routine. I highly recommend Jev’s classes!
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Intermediate Contemporary
see all reviewsAngel is an ANGEL- I absolutely love how she teaches on movements and natural rhythm, it makes choreo so easy to learn. It was my first ever contemporary class and she made me fall in love with it again. I can’t wait to take more classes with her
At Certified Baddie, it is more than just a dance class, it is a community where…Quick Tuck {QT}
see all reviewsIt’s was so great! Super nice environment and great positive energy, it’s been a while since I have done anything and I was able to hold my own for the most part it is fast pace but certainly doable! Will be back!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…- Stressage Therapy is a ClassPass Wellness & Beauty partner. See their class descriptions…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsInstructor is amazing. Great direction. I would have preferred direction to add a little extra resistance if we wanted, just not sure which color combo that would be. I love Pilates but this was not much of a workout for me.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsHonestly one of the most disappointing Pilates classes I’ve ever taken anywhere. I have taken club Pilates classes since 2012 and this was not up to standard. Lazy cues, poor instructions, not counting down reps, busting out Baby Shark for a series of moves?! I felt bad for the other students in the class knowing they deserved so much better. This class was nothing close to what I’ve experienced in the past at La Mesa, Santee, Mission Valley or North Park (same owner) and I’ll not be back. A different studio chain will keep my business.
Club Pilates provides small group and private training classes for reformer Pilates…