In-Studio Power Yoga (San Rafael)
see all reviewsHeather is such a great teacher. This is my second class with her and she is very intuitive about helping and aiding with injuries without disturbing the flow of class. She offers solutions that other yoga teachers haven’t offered me in my many years of doing yoga with various injuries. Also, the class is challenging and great for all levels. If you’re newer to hot yoga in these poses, definitely utilize child’s pose and take breaks to drink water so you don’t get too lightheaded. If you’re more advanced, she’s going to offer more challenging poses and make sure that everybody’s getting the most out of their practice.
Red Dragon Yoga is a unique yoga studio and lifestyle center dedicated to the complementary…xBURN (basics)
see all reviewsI love Alison’s (Ali) classes. She is always smiling, energetic, focused and encouraging and you feel like you have a friend “pulling for you” and cheering you on. Highly recommend this studio and Ali is fantastic.
X˙CORE offers signature xBURN and xBURN Basics classes: 40-minute high-intensity…Mom + Baby Postnatal Yoga
see all reviewsLong over due review. Ashley is a wonderful instructor. I went to her prenatal classes and now the postnatal baby & mom classes. I’m so grateful for this space for mamas and their babies. It’s been amazing to get back into movement as my body heals after months of pregnancy & birth. Thanks Metta mama!
MAKE SURE YOU BOOK THE CORRECT STUDIO!!! Local founders created Metta Yoga to bring…