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16 Strength Training Studios in Salt Lake City

  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2560 Main St, South Salt Lake
    4.8
    (1000+)
    more info

    VIRTUAL - Total Body

    Great short workout on zoom. It was a circuit format and I was sweating by the end!
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    One stop shop for Pilates and fitness classes. Group classes range from Reformer…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (5000+)
    more info

    FLOW: The Antidote

    One of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…
  • Shred415
    Strength Training

    Shred415

    3142 S Highland Dr., Salt Lake City
    Shred415 is an instructor-led, calorie-burning, high-intensity interval training…
  • Pink Iron
    Yoga, Strength Training

    Pink Iron

    3953 Wasatch Blvd, Salt Lake City
    4.8
    (1000+)
    more info

    PINK FIIT

    Fun circuit training! Justines playlist was so fun. The circuits change from class to class which is a nice switch up. Great location, great staff, great workout.
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    Functional, intense, interval training - Pink Iron's exclusive PINK FIIT program…
  • Brickwall CrossFit
    Strength Training

    Brickwall CrossFit

    1435 S State St., Salt Lake City
    4.9
    (100+)
    more info

    Basics of CrossFit

    Not the same as a foundations class.. expect a solid workout
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    Brickwall CrossFit offers a unique blend of students, beginners, parents and inspired…
  • Therapy Social Fitness
    Pilates, Strength Training, …

    Therapy Social Fitness

    450 E 900 S, Salt Lake City
    4.8
    (100+)
    more info

    Pilates Therapy

    Instructor was very bright, high energy, good vibe. Class size was small and intimate which made for a more personal experience. Venue is cute and has nice natural lighting. Loved the deep stretching, excited to attend more classes here.
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    Social Fitness is the place to come to get therapy for your body, mind, and soul…
  • BodyWise Fitness
    Cycling, Strength Training, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.5
    (500+)
    more info

    VIRTUAL Full Body Circuits

    Wow. This was one of the hardest workouts I’ve had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…
  • Wasatch Fitness Academy
    Yoga, Strength Training

    Wasatch Fitness Academy

    1295 Miller Ave, Unit 5, Salt Lake City
    4.9
    (100+)
    more info

    Strength and Conditioning

    Not what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
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    Wasatch Fitness Academy is a performance-oriented strength and conditioning community…
  • Obsidian Fitness
    Strength Training

    Obsidian Fitness

    2274 E 3300 S, Salt Lake City
    4.7
    (500+)
    more info

    Obsidian STRONG

    I really enjoyed this class. The studio was so welcoming and Brianne was awesome! She made sure I felt comfortable on the obsidian board and kept us challenged throughout the workout. It was a total body workout and I loved the weights and cardio! I will definitely be back!
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    Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…
  • Crossfit EMC
    Strength Training

    Crossfit EMC

    2261 East 3300 South, Millcreek
    4.8
    (37)
    more info

    Quick Fit

    This class was just right - for a quick 30 minute workout. The coach was very supportive and inspiring. Definitely coming back
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    CrossFit EMC is a family gym. They want everyone to feel like their gym mates are…
  • Tekton Fitness
    Strength Training

    Tekton Fitness

    5914 South 350 West, Murray
    5.0
    (47)
    more info

    TKBURN

    So awesome! The instructor was really great at explaining all the workouts and super friendly. The facility was clean and easy to find. Would definitely go back again.
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    Tekton is a fitness gym that offers group Burn, CrossFit, and Mobility classes led…
  • KickIt Fitness and Yoga
    Yoga, Strength Training

    KickIt Fitness and Yoga

    4062 4000 West, West Valley City
    4.7
    (95)
    more info

    Kickboxing

    This is my Friday night with a great friend and we have a great time getting some good cardio in! Good energy, good work out, good time!
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    Their cardio kickboxing and strength building is an exhilarating workout simultaneously…
  • Coliseum Fitness
    Strength Training

    Coliseum Fitness

    460 North Redwood Road, North Salt Lake
    5.0
    (11)
    more info

    Adult - All Levels

    The trainer/owner Justin has a positive attitude and the atmosphere in his classes is welcoming to all. I like that the classes are intentionally small. The smaller size allows Justin to better asses & understand an individual’s physical injuries or limitations, offer alternatives, & then implement a customized exercise plan to overcome those limitations. Justin also is a “hands on” trainer, quick to identify improper form and help improve performance.
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    They believe that fitness means strength as well as functionality, you will see a…
  • Body Temple Athletics
    Strength Training

    Body Temple Athletics

    3540 S. Main Street South, Salt Lake
    4.9
    (51)
    more info

    Powerlifting

    Heidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
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    Our gym is a strength and conditioning center that offer beginner training in a variety…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    543 East 2100 South, Salt Lake City
    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • Anytime Fitness
    Gym Time, Pilates, …

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    Get to a healthier place at Anytime Fitness. Their friendly, professional staff is…

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