Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
15 Strength Training Studios in Salt Lake City
FLOW: The Antidote
see all reviewsOne of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness…PINK FIIT
see all reviewsFun circuit training! Justines playlist was so fun. The circuits change from class to class which is a nice switch up. Great location, great staff, great workout.
Functional, intense, interval training - Pink Iron's exclusive PINK FIIT program…Reformer/Kettlebell Mix
see all reviewsAt first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
One stop shop for Pilates and fitness classes. Group classes range from Reformer…Total Body
see all reviewsTAYLOR IS THE BEST INSTRUCTOR!!!! Ive been coming to Shred since it opened and Taylor CONSISTENTLY has thee hardest classes! Her energy is infectious and pushes everyone to reach their full potential every time! It was a little warmer than I would like in the room even with the fans on the entire time. but, still an AMAZING FULL BODY WORKOUT!
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Definition
see all reviewsWow. This was one of the hardest workouts I’ve had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square…Obsidian STRONG
see all reviewsI really enjoyed this class. The studio was so welcoming and Brianne was awesome! She made sure I felt comfortable on the obsidian board and kept us challenged throughout the workout. It was a total body workout and I loved the weights and cardio! I will definitely be back!
Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice…Strength and Conditioning
see all reviewsNot what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
Wasatch Fitness Academy is a performance-oriented strength and conditioning community…Kickboxing
see all reviewsThis is my Friday night with a great friend and we have a great time getting some good cardio in! Good energy, good work out, good time!
Their cardio kickboxing and strength building is an exhilarating workout simultaneously…CrossFit
see all reviewsVery kind staff. I neglected to read the fine print re: three months experience required. If you can I would add it in as a bold font and put it at the top. I have scheduled another appointment with them.
This isn’t your meathead roommate’s CrossFit. This is everyone-is-welcome, Kick…- Tekton is a fitness gym that offers group Burn, CrossFit, and Mobility classes led…
Powerlifting
see all reviewsHeidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
Our gym is a strength and conditioning center that offer beginner training in a variety…- Brickwall CrossFit offers a unique blend of students, beginners, parents and inspired…
Quick Fit
see all reviewsThis class was just right - for a quick 30 minute workout. The coach was very supportive and inspiring. Definitely coming back
CrossFit EMC is a family gym. They want everyone to feel like their gym mates are…Strength and HIIT
see all reviewsAwesome circuit style workout with a mix of strength training and cardio. Will definitely be back!
The Ute Gym is a fitness studio in Salt Lake, they are offering strength and conditioning…Adult - All Levels
see all reviewsThe trainer/owner Justin has a positive attitude and the atmosphere in his classes is welcoming to all. I like that the classes are intentionally small. The smaller size allows Justin to better asses & understand an individual’s physical injuries or limitations, offer alternatives, & then implement a customized exercise plan to overcome those limitations. Justin also is a “hands on” trainer, quick to identify improper form and help improve performance.
They believe that fitness means strength as well as functionality, you will see a…
More activities in Salt Lake City
- Aerial Studios in Salt Lake City
- Postnatal Studios in Salt Lake City
- Stretching Studios in Salt Lake City
- Electrical muscle stimulation Studios in Salt Lake City
- Winter Sports Studios in Salt Lake City
- Prenatal Studios in Salt Lake City
- Yoga Studios in Salt Lake City
- Dance Studios in Salt Lake City
- Martial Arts Studios in Salt Lake City
- Rowing Studios in Salt Lake City
- Barre Studios in Salt Lake City
- Boxing Studios in Salt Lake City
- Running Studios in Salt Lake City
- Sports Studios in Salt Lake City
- Outdoors Studios in Salt Lake City
- Free Studios in Salt Lake City
- Cycling Studios in Salt Lake City
- Pilates Studios in Salt Lake City
- Lagree Studios in Salt Lake City
- TRX Studios in Salt Lake City
- Bootcamp Studios in Salt Lake City
- HIIT Studios in Salt Lake City
- CrossFit Studios in Salt Lake City
- Weightlifting Studios in Salt Lake City
- Tabata Studios in Salt Lake City
- Kettlebell Studios in Salt Lake City
- Dumbbell Studios in Salt Lake City
- Trampoline Studios in Salt Lake City
- Gymnastics Studios in Salt Lake City
- Bouldering Studios in Salt Lake City
- Rock Climbing Studios in Salt Lake City
- Circuit Training Studios in Salt Lake City
Explore nearby places
- Strength Training Studios in Downtown, Salt Lake City, UT, USA
- Strength Training Studios in Rio Grande, Salt Lake City, UT, USA
- Strength Training Studios in Central City, Salt Lake City, UT, USA
- Strength Training Studios in People's Freeway, Salt Lake City, UT, USA
- Strength Training Studios in Lower Avenues, Salt Lake City, UT, USA
- Strength Training Studios in East Central, Salt Lake City, UT, USA
- Strength Training Studios in Greater Avenues, Salt Lake City, UT, USA
- Strength Training Studios in Liberty Wells, Salt Lake City, UT, USA
- Strength Training Studios in South Salt Lake, UT, USA
- Strength Training Studios in Bonneville Hills, Salt Lake City, UT 84108, USA