PEAK | 45 Minute
see all reviewsTough workout feels so good! Although the instructor encourages using the recommended resistance settings, Im going to adjust for my newbie self next class. I want to use the full range of motion with control instead of reducing my range of motion to accommodate the load.
Mega Pilates. Mega Intense. Mega Results. Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping, muscle quivering and total body toning to safely sculpt your entire body on the advanced…Velo + Sweat
see all reviewsBrittany = beast mode. She kicked my butt and it was so great. I havent had a class push me that hard in a really long time. I love that she gives cues to correct your form throughout the class and is all about mind over matter.
Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven…Reformer/Kettlebell Mix
see all reviewsAt first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
One stop shop for Pilates and fitness classes. Group classes range from Reformer, Wunda Chair, Mat Pilates, Yoga, TRX, Circuit Training, Kettlebell Classes and a Full Spectrum Infrared Sauna.Reformer I/II: Core Connect
see all reviewsInstructor was super patient with me as a first time pilates student. I would recommend noting that it's suggested to have taken a pilates class before attending this particular class though, as there were times when i needed A LOT of extra attention and given that the class said it was good for beginners and more advanced people, i didnt think it would be an issue, but I was clearly holding the class back.
At YOLO it's their personal goal to help every client achieve this result. They offer private training and small group classes—a maximum of 6 people per class—in order to provide the highest quality instruction…