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42 Fitness Studios in Salt Lake City
  • Rebel House
    Yoga, Cycling, …

    Rebel House

    320 W 200 S, Salt Lake City
    4.9
    (5000+)
    more info

    REBEL RIDE

    Naomi is great, her playlists are amazing. Shes inspiring and helpful with form and its a great workout. My one complaint is the inconsistency from bike to bike. Some you have to crack up to get any resistance and others you barely touch and you can barely move your legs.
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    REBEL HOUSE Is an indoor CYCLING, YOGA & BOXING/HIIT studio that is changing the way you experience working out! REBEL RIDE is a beat based full-body athletic style workout complete with hand weights, core exercises…
  • Torrent Cycle
    Cycling

    Torrent Cycle

    252 East 300 South, Salt Lake City
    4.9
    (5000+)
    more info

    BOY BANDS X TORRENT CYCLE

    Nicole has such amazing energy! And she does the best choreography of maybe any instructor at Torrent! I always feel like the moves really have a purpose—usually working my abs into oblivion. She could be a little bit clearer with cueing the changes but if you watch what she’s doing it’s super easy to follow! Amazing class!
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    Torrent Cycle is a community of athletes committed to improving their bodies and minds with a full-body, high-intensity indoor cycling workout. They believe fitness should be fun; their inspiring instructors, energetic…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.8
    (5000+)
    more info

    YS - Yoga Sculpt

    All of the reviews on here are very accurate about Robin. The class is absolutely phenomenal. It was so hard and I loved it. Its true, robin is mean. But I love that about her. It makes you want to work harder to impress her. If you want to warm and fuzzy work out, shes not for you. I love this class
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will close the doors at the start of class because the instructors who check users in must teach, so you may risk getting locked out…
  • Seek Studio
    Yoga, Cycling, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (5000+)
    more info

    FLOW: The Antidote

    One of the best classes Ive been to at this studio. A bit less dance-flowy an a bit more yoga. It was still chilly until we got moving but at least Emily never put the fans on. The music was not too distracting either.
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    SEEK is a Sugar-House based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down to earth community, SEEK is the studio…
  • Rideologie
    Cycling

    Rideologie

    1155 Wilmington Ave, Unit #200, Salt Lake City
    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60 minute full body intensive classes to all fitness levels. The "Ride Room" is equipped with NEW custom Stages bikes, amazing sound…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.8
    (5000+)
    more info

    CR - CoreRestore: Candlelight

    Pam is such a great teacher its clear that she knows what shes doing, her postures were restorative and connective to one another without being boring. The vibe in class was wonderful and the heat was perfect. A great end to a Sunday thank you Pam.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will close the doors at the start of class because the instructors who check users in must teach, so you may risk getting locked out…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.8
    (5000+)
    more info

    C2 - CorePower Yoga 2

    This was one of my favorite CPY classes ever. Brooke was a really great teacher and taught a consistent flow. Her music was also amazing. I’ll look for her on the schedule in the future
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will close the doors at the start of class because the instructors who check users in must teach, so you may risk getting locked out…
  • Peak 45
    Pilates

    Peak 45

    250 Broadway, Salt Lake City
    4.9
    (5000+)
    more info

    PEAK | 45 Minute

    Tough workout feels so good! Although the instructor encourages using the recommended resistance settings, Im going to adjust for my newbie self next class. I want to use the full range of motion with control instead of reducing my range of motion to accommodate the load.
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    Mega Pilates. Mega Intense. Mega Results. Salt Lake City's only Lagree Fitness studio that offers 45-minutes of heart pumping, muscle quivering and total body toning to safely sculpt your entire body on the…
  • Salt Lake Power Yoga
    Yoga

    Salt Lake Power Yoga

    250 Broadway, Salt Lake City
    4.8
    (1000+)
    more info

    PowerFlow | 60 Minutes with Music!

    Love the heated room! Todays flow was very cohesive and my body felt great after. The pace started a bit fast especially if youre trying to link breath to movement, but she slowed down to a nice pace after the initial sun salutations. I like that some postures are held and sometimes we flow. I will take this class again.
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    Salt Lake Power Yoga is a commUNITY yoga studio. They believe in the power of connection and the strength of partnership. SLPY offers dynamic, Heated yoga classes that focus on balanced movement, strength and breath…
  • Maven STRONG
    Pilates, Barre

    Maven STRONG

    155 East 900 South, Salt Lake City
    4.8
    (5000+)
    more info

    Velo + Sweat

    Brittany = beast mode. She kicked my butt and it was so great. I havent had a class push me that hard in a really long time. I love that she gives cues to correct your form throughout the class and is all about mind over matter.
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    Calling all Boss Babes! Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG…
  • 21st Yoga
    Yoga

    21st Yoga

    2065 E 2100 S, Salt Lake City
    4.8
    (1000+)
    more info

    Power Hour

    John is a great instructor. Challenging class but great instruction for modifications. Studio is very welcoming and I always feel right at home here. This is one of my favorite yoga classes.
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    21st Yoga is a collective of yoga instructors hoping to bring a fresh new vibe to the Utah yoga community. They believe that stereotypes must be broken and mainstream yoga should include all people, all ages and…
  • Pink Iron
    Yoga, Strength Training

    Pink Iron

    3953 Wasatch Blvd, Salt Lake City
    4.8
    (1000+)
    more info

    PINK FIIT

    Class was definitely a workout and definitely high intensity. I liked that the intervals were set up around the room so that you could really see your progress through the class.
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    Functional, intense, interval training - Pink Iron's exclusive PINK FIIT program is a circuit-training class and oh so much more. Push yourself to learn and grow and get into the best shape both physically and mentally…
  • Baile Dance Fitness Studio
    Dance

    Baile Dance Fitness Studio

    2030 South 900 East, Salt Lake City
    4.8
    (1000+)
    more info

    Phunk Fit (Cardio Dance)

    I must admit I was a little nervous going to a dance class because I’m not a great dancer. Sarah quickly made me feel comfortable, and I had a blast. I didn’t feel any judgement from others in class, and was empowered to let loose. Thanks for a great class Sarah!
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    Baile is Salt Lake City's premiere dance fitness studio. Located in Sugarhouse, one of Salt Lake's most prominent and hip neighborhoods, Baile specializes in group fitness classes that are based on the concept of…
  • Ultimate Combat Training Center
    Martial Arts, Boxing

    Ultimate Combat Training Center

    555 E 2100 S, Salt Lake City
    4.9
    (1000+)
    more info

    Fitness Kickboxing

    I loved Olivia’s class!. She used weights as part of the warm up, had stretch time in class, AND what I loved most of all was that she walked around giving personal corrections and instruction to everyone. Multiple times.
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    Open since 1986, Ultimate Combat Training Center is Utah's oldest, largest, and BEST Martial Arts and Fitness training facility. They offer Boxing, Muay Thai, Jiu Jitsu, MMA, and Fitness Kickboxing.
  • Centered City Yoga
    Yoga

    Centered City Yoga

    920 East 900 South , Salt Lake City
    4.7
    (1000+)
    more info

    Embodied Power

    This class was exactly what I needed. A perfect blend of mindful movement and challenging postures, with a pace that allowed you to let go of some of the stress from the week and really focus on your body without all the thoughts we usually let creep in getting in the way. All the natural light in the studio was amazing and I left completely rejuvenated and ready to take on the rest of my day!
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    Centered City Yoga is well known for it's incredibly talented, professional, and devoted (both to yoga and to the clientele) teachers, none of whom take themselves too seriously. They all genuinely love teaching…
  • Bikram Yoga Salt Lake City
    Yoga

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.8
    (1000+)
    more info

    Bikram

    Always a great class. Im not a fan of Roxannes 2 minute camel though. I feel like some of the other poses and transitions get rushed to make time for it. Tonight it seemed we didnt stay in supta virasana the full amount of time and the transitions for toe stand seemed rushed. But still a great class.
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    Bikram Yoga Salt Lake City is a welcome place where everyone feels safe and comfortable to explore physical, mental and spiritual limits with Bikram Yoga. Breath is the most powerful tool that everyone has within…
  • The Point Pilates
    Pilates, Strength Training

    The Point Pilates

    2560 Main St, South Salt Lake
    4.7
    (500+)
    more info

    Reformer/Kettlebell Mix

    At first this class was a little awkward because there were only 3 of us (including the instructor) but the the instructor was super friendly and engaging, so there wasn't a lot of awkward silence. Plus with the small class size, it was basically like a private lesson. My butt was thoroughly kicked and I know I'll be sore tomorrow - it was a great work out!
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    One stop shop for Pilates and fitness classes. Group classes range from Reformer, Wunda Chair, Mat Pilates, Yoga, TRX, Circuit Training, Kettlebell Classes and a Full Spectrum Infrared Sauna.
  • Restore Hyper Wellness + Cryotherapy

    Restore Hyper Wellness + Cryotherapy

    1202 Wilmington Avenue 130, Salt Lake City
    4.8
    (100+)
    more info

    Infrared Sauna (up to 45 min)

    Becca was AMAZING- seriously picture of kind and caring host. The facility is straightforward, clean, and the care was unbelievable. Cool amenities: towels and shower to use after, Bluetooth speaker, multiple lights in the sauna. A wonderful haven for any and all, be it a tired traveler or someone just needing a private meditation.
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    Restore is the top hyper-wellness studio in the country. Restore offers cryotherapy, IV drip therapy, infrared saunas, compression therapy, and other cutting edge wellness modalities. Restore helps you feel better…
  • Full Circle Yoga and Therapy
    Yoga

    Full Circle Yoga and Therapy

    1719-1721 Main St, Salt Lake City
    4.8
    (500+)
    more info

    Kalari Movement

    This class is really refreshing. It combines martial arts with movement familiar in more common yoga classes. It brings together fluidity and body awareness. Heather is a helpful and genuine instructor.
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    Full Circle Yoga and Therapy is a co-op of dedicated professionals who have come together with a shared intention of service and community. The highest priority is providing all students with a customized wellness…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    2242 Fort Union Blvd, Cottonwood Heights
    4.7
    (500+)
    more info

    Flow - ZEN

    The studio is gorgeous and very clean! This class was not what I was expecting, as we held just a few poses for much longer than normal rather than a quicker flow but it was still a good class and Destiny was awesome and attentive.
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    Yoga Sunné is a hot yoga studio that opened in Cottonwood Heights, Utah in April 2016. The studio offers Bikram style classes along with Hot Flow and Yin multiple times per week. Owned and operated by a group of…
  • Avenues Yoga
    Yoga

    Avenues Yoga

    967 East 2100 South, Salt Lake City
    Avenues Yoga is a friendly, down-to-earth place where all are welcome.
  • The Dailey Method
    Barre

    The Dailey Method

    6910 Highland Dr, Cottonwood Heights
    4.7
    (500+)
    more info

    Dailey Express

    This class was the best ab workout I have ever had along with just about everything else. Lisa was incredible. She helped me adjust correctly and made sure I was always in correct alignment. Great workout, great teacher.
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    At The Dailey Method, you will be moving in all sorts of ways -- physically, emotionally and mentally. Through an evolving mix of practices, The Dailey Method will help you achieve a strong, lean, sculpted body…
  • Yolo Pilates
    Pilates

    Yolo Pilates

    1615 Foothill Dr, Salt Lake City
    4.9
    (500+)
    more info

    Reformer I/II: Core Connect

    Instructor was super patient with me as a first time pilates student. I would recommend noting that it's suggested to have taken a pilates class before attending this particular class though, as there were times when i needed A LOT of extra attention and given that the class said it was good for beginners and more advanced people, i didnt think it would be an issue, but I was clearly holding the class back.
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    At YOLO it's their personal goal to help every client achieve this result. They offer private training and small group classes—a maximum of 6 people per class—in order to provide the highest quality instruction…
  • Jazzercise Salt Lake Fitness Center
    Dance

    Jazzercise Salt Lake Fitness Center

    933 S Edison St, Salt Lake City
    4.7
    (100+)
    more info

    Strength60

    Meg was an enthusiastic, motivating teacher! I really enjoyed this class because it was a whole mixture of cardio, strength, and barre-like moves using weights. A great hour spent!
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    Jazzercise's mission is to create and teach fitness classes that transform your body and your life. They believe that you can create a stronger, happier, healthier life through fitness. Jazzercisers embrace fitness…
  • RDT Dance Center
    Dance

    RDT Dance Center

    138 W 300 S, Rose Wagner Performing Arts Center, Salt Lake City
    RDT's Dance Center offers a wide range of classes for adults (ages 16+) on evenings and weekends. Classes are designed on a "drop-in" basis so no pre-registration or long-term commitment is required. Teachers work…
  • Wasatch Fitness Academy
    Yoga, Strength Training

    Wasatch Fitness Academy

    1295 Miller Ave, Unit 5, Salt Lake City
    4.8
    (100+)
    more info

    Strength and Conditioning

    Not what I was expecting, but it was a good class. My hamstrings are so sore and I’ve been walking like a penguin for the last 36 hours
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    Wasatch Fitness Academy is a performance-oriented strength and conditioning community of skiers, climbers, hikers, runners, cyclists and weekend warriors who put in hard work everyday to perform better in their…
  • Obsidian Fitness
    Strength Training

    Obsidian Fitness

    2274 E 3300 S, Salt Lake City
    4.7
    (500+)
    more info

    Obsidian STRONG

    I really enjoyed this class. The studio was so welcoming and Brianne was awesome! She made sure I felt comfortable on the obsidian board and kept us challenged throughout the workout. It was a total body workout and I loved the weights and cardio! I will definitely be back!
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    Obsidian® Fitness was voted the Best Gym in Utah, featured on Celebrity Apprentice, QVC, Fox 13 and KUTV. Obsidian® is the exclusive, unique program that is a high intensity, low impact workout that was patented…
  • BodyWise Fitness
    Cycling, Strength Training, …

    BodyWise Fitness

    1400 Foothill Drive, Suite 20, Salt Lake City
    4.5
    (100+)
    more info

    Definition

    Wow. This was one of the hardest workouts I’ve had in awhile! I love circuit training tho and Liz was awesome!! She even took us outside for some of the workout which was just what I needed. It made it even better!
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    BodyWise Fitness is a locally owned and operated fitness club. The 16,000 square foot facility includes: three group fitness studios for Group Fitness, Small Group Training and Indoor Cycling programs. No matter…
  • KickIt Fitness and Yoga
    Yoga, Strength Training

    KickIt Fitness and Yoga

    4062 4000 West, West Valley City
    4.8
    (73)
    more info

    Kickboxing

    This is my Friday night with a great friend and we have a great time getting some good cardio in! Good energy, good work out, good time!
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    Their cardio kickboxing and strength building is an exhilarating workout simultaneously burns fat and sculpts muscles, getting your body in great shape in a short amount of time. The calories burned from an hour…
  • Kirin CrossFit
    Strength Training

    Kirin CrossFit

    1676 S 700 W, Salt Lake City
    4.6
    (48)
    more info

    CrossFit

    Very kind staff. I neglected to read the fine print re: three months experience required. If you can I would add it in as a bold font and put it at the top. I have scheduled another appointment with them.
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    This isn’t your meathead roommate’s CrossFit. This is everyone-is-welcome, Kick-some-ass, Take-a-few-names, Go ahead and brag about it, CrossFit. They get up in the morning For that few extra pounds, The…
  • Body Temple Aesthetics
    Strength Training

    Body Temple Aesthetics

    3540 S. Main Street South, Salt Lake
    4.9
    (36)
    more info

    Powerlifting

    Heidi had great form correction and was very encouraging. The workout was really good and tailored to my level.
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    Our gym is a strength and conditioning center that offer beginner training in a variety of strength sports like powerlifting, strongman, Olympic lifting, and calisthenics. -Please text Heidi 801-897-3030 to have…
  • Wasatch Ayurveda and Yoga
    Yoga

    Wasatch Ayurveda and Yoga

    1991 S 1100 E, Salt Lake City
    4.7
    (98)
    more info

    Hatha Yoga

    Renata was very instructive and class was as described. Small intimate class, chanting music, assists, & head rubs during savana. Glad I give a try!
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    The goal of Wasatch Ayurveda and Yoga is to create a community centered around practice and self study. A place where all are welcome no matter what their financial situation. They are striving to hold safe space…
  • Fusion Academy
    Martial Arts

    Fusion Academy

    615 Simpson Avenue, Salt Lake City
    Fusion Academy is a Pedro Sauer Brazilian Jiu-Jitsu Association affiliate.
  • Inbody Yoga Academy
    Yoga

    Inbody Yoga Academy

    1597 1100 E, Salt Lake City
    4.5
    (63)
    more info

    Mindfulness Vinyasa

    The class was the perfect combination of mindfulness and vinyasa flow and the teacher, Aaron was warm and inviting.
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    Inbody Academy is a highly therapeutic and welcoming space that offers yoga for every body. Form deep connections with fellow students and receive mentoring from some of the most experienced teachers with credentials…
  • The Studio at Cutting Edge
    Yoga

    The Studio at Cutting Edge

    308 East 4500 South, Suite 210, Murray
    4.2
    (28)
    more info

    Qigong

    Awesome class. First time trying qigong and definitely will be practicing again. My class had a sub instructor but she was great.
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    The Studio at Cutting Edge focuses on uniting mind, body and soul through their yoga and personal wellness classes.
  • The Salt Mine Slc
    Dance

    The Salt Mine Slc

    734 West 1355 South, Salt Lake City
    4.8
    (6)
    more info

    Hard Core in Heels

    Loved this class! Includes a variety of exercises for a total body workout, and then the second half is fun on the pole. Definitely a wonderful and open environment, great for any beginners!
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    The Salt Mine was born out of pure love. Friendships, fun, and some crazy choreography ideas, but mostly it came to into being because these friends all really love the idea of a tribe. The Salt Mine is a co-op…
  • Tekton Fitness
    Strength Training

    Tekton Fitness

    5914 South 350 West, Murray
    Tekton is a fitness gym that offers group Burn, CrossFit, and Mobility classes led by trainers who will motivate you to be your best. Each class is designed to challenge you physically and mentally with a combination…
  • Crossfit EMC
    Strength Training

    Crossfit EMC

    2261 East 3300 South, Millcreek
    more info

    Quick Fit

    Quick class that burns out like a full training!
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    CrossFit EMC is a family gym. They want everyone to feel like their gym mates are their family. Whatever your situation, they will all be there to help you get you to your next level.
  • Vinyasa Yoga with Holly
    Yoga

    Vinyasa Yoga with Holly

    3474 South 2300 East, #12, Salt Lake City
    Holly Pearson (RYT-200) teaches vinyasa flow and power yoga. Holly has been practicing yoga for over 20 years. Her background in dance and athletics contributes to her unique style of teaching yoga – strong and…
  • MCYCLE
    Cycling

    MCYCLE

    355 West 400 South, Salt Lake City
    Mcycle is Salt Lake City's new luxury indoor cycling studio and "One Stop Health Spot". They offer 45-minute indoor cycling classes that feature high intensity cardio, muscle sculpting strength training and rhythm…
  • Yoga Sunné
    Yoga

    Yoga Sunné

    1991 South 1100 East, Sugarhouse
    Yoga Sunné offers a variety of yoga classes every day. Join them and be part of the Yoga Sunné community!
  • Mindful and Embodied
    Yoga

    Mindful and Embodied

    3572 Terra Sol Dr, South Salt Lake
    more info

    Vinyasa Yoga

    Didn’t have the class
    see all reviews
    Mindful and Embodied have created a welcoming and warm environment that focuses on small group classes so everyone receives attention. A small group allows the instructor to tailor the practice to those in the class…

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