F45 Training is a revolutionary fitness program that combines cutting-edge technology…MAT - Pace + Power
see all reviewsDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…MAT - Contour & Condition
see all reviewsFantastic! Beautiful studio fun teacher and a great start to the weekend. (I won’t lie I was sore for a few days but did notice instant results)
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Beginner Yoga
see all reviewsThe space was phenomenal when you walked in, just like the pictures. The yoga instructor was extremely friendly and provided me instructions on how to set up. The exercises didn’t feel too hard for a beginner & the music was relaxing.
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…