• Upstate Studios
    Free livestreams, Pilates, …

    Upstate Studios

    2 William Street, Balaclava
    4.8
    (1000+)
    Safety guidelines

    Hot Power Flow

    What an awesome new studio. I love what theyve done with the space. Theres lots of hot yoga studios around but theres only a couple Ive been to that have the heat this high (unless you go to bikram, of course), which is what I like! Only complaint is that they dont offer hot power flow classes often enough. Would love to see more after work options during the week.
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    Upstate is all about creating a positive state of mind. Whether you want to power…
  • Body Flow Yoga
    Yoga

    Body Flow Yoga

    1/5 Eastbourne St, Windsor
    4.8
    (1000+)

    AERIAL RESTORE

    Sarah is a dream teacher! She is so nurturing and kind with newer students while always making positive examples of returning students which is a huge confidence boost for those of us starting to get the hang of things. Its also a testament to how safe the silks are and the practise is that Sarah can demonstrate it and teach it whilst pregnant!
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    Body Flow Yoga is a floor and aerial yoga studio and school overlooking the rooftops…
  • Grass Roots Yoga
    Yoga

    Grass Roots Yoga

    Level 1, 80-84 Inkerman St, Saint Kilda
    4.8
    (1000+)

    Wild at Heart 32C

    Beautiful, challenging class. The structure was a bit different to the regular vinyasa flow classes around town and we were walked through some more challenging poses. Would definitely take Sandy's class again!
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    AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…
  • Ihana Yoga
    Yoga

    Ihana Yoga

    Level 1, 158 Acland St, Saint Kilda
    4.7
    (1000+)

    Vinyasa Flow

    I absolutely adore Karen's classes. She is an intelligent and thoughtful person with a lovely warm personality that always shines through her teaching. Her classes are thoughtfully structured and taught. I especially appreciate that she is supportive of everyone's needs and gives great options and guidance so we ALL leave feeling amazing! ?
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    Ihana Yoga is committed to providing high-quality yoga teaching based on solid anatomical…
  • UpDogYoga
    Yoga

    UpDogYoga

    5/320 Carlisle St, Balaclava
    4.8
    (1000+)

    Vinyasa Flow

    Emilys class was great! I dont have a lot of yoga experience but despite this, I still got a lot from this class as did, it seemed, the more experienced in the class. Like a mini-break from the stresses of everyday life :)
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    A typical class is a guided meditative movement class. These classes often incorporating…

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