Vinyasa Flow
see all reviewsSoulful & nourishing class. Shelley brings a lot of traditional yogic wisdom into her classes. Love it! š©·
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGEā¦Hot Pilates Burn
see all reviewsThey weren't kidding with the burn! Love the class and the space is bright and beautiful!
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hotā¦Stretch + Release
see all reviewsLove Jodieās Yin yoga class. Her energy and instruction make me feel safe and calm. You can just relax and trust her. Definitely recommend š§”
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yogaā¦All Levels Flow
see all reviewsJoey was a beautiful instructor - so much enthusiasm and knowledge with lots of space for fun! The space itself and this class was an absolute treatāØļø
The studio is warm and welcoming, aesthetically beautiful and equipped to a highā¦- Welcome to Artful Yoga Gallery, where art and healing unite to create a new wellnessā¦