Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…Yin Static Stretch & Mobility
see all reviewsLove this class. Cecelia explains the positions so well, and describes the sensations and feelings with detail. My joint mobility feels improved already
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Reformer Pilates
see all reviewsI was pleasantly surprised at how challenging this class was! I totally misjudged how hard the class would be based on the warm up but am happy to say I worked muscles I haven’t worked in a long time! The instructor was super attentive as the class sizes are small and I really appreciated her attention to detail and non-judgmental approach to modifications/ advancements. Looking forward to coming back!
Welcome to The Body Crew, a boutique Pilates and wellness studio in the heart of…Reformer | Align
see all reviewsThis was the BEST class I've ever been to. I loved everything about Ash. She was super helpful, very clear in her instructions and had great music that wasn't too loud. I feel like I got a great work out too. Thanks!
They are a boutique, contemporary Pilates Studio focused on small group reformer…- Dynamic Stability has been providing the highest quality personalized services in…