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15 Fitness Studios in Saint Kilda East

  • Humming Puppy
    Yoga

    Humming Puppy

    2/22 Cecil Pl, Prahran
    4.8
    (5000+)
    more info

    Dynamic Hum

    Beautiful studio, attentive instructor, modifications for every step to make it more or less challenging, and the humming of the room was surprisingly good! You don't notice it at all when focused on the practice and it actually helps to focus you on what you're doing. Will be back!
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    A yoga studio in Melbourne with a Shala that literally hums...resonating with 40hz…
  • Body Flow Yoga
    Yoga

    Body Flow Yoga

    1/5 Eastbourne St, Windsor
    4.9
    (1000+)
    more info

    AERIAL INTRO

    This was so much fun and different to normal yoga. A good intro to a variety of poses and techniques, good level of challenge for first timers and Emma is super patient and kind. Loved it!
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    Body Flow Yoga is a floor and aerial yoga studio and school overlooking the rooftops…
  • KX Pilates
    Pilates

    KX Pilates

    1/175 High St, Prahran
    4.8
    (1000+)
    more info

    Pilates Beginner

    Good workout. I usually find the teachers at kx in a robot "so good guys" "doing well" kind of speech but Kate was quite natural, lovely & relaxed. Thank you the adjustments.
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Upstate Studios
    Yoga, Pilates

    Upstate Studios

    2 William Street, Balaclava
    4.8
    (1000+)
    more info

    Hot Power Flow

    What an awesome new studio. I love what theyve done with the space. Theres lots of hot yoga studios around but theres only a couple Ive been to that have the heat this high (unless you go to bikram, of course), which is what I like! Only complaint is that they dont offer hot power flow classes often enough. Would love to see more after work options during the week.
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    Upstate is all about creating a positive state of mind. Whether you want to power…
  • Salt Pilates Studio
    Pilates, Barre

    Salt Pilates Studio

    10/320 Carlisle St, Balaclava
    4.8
    (1000+)
    more info

    Align

    Really great Align class. Great for all levels. I have been coming for a while and left feeling sore!! (The good kind of sore). Our instructor was great at breaking down the routine for us so that we understood exactly what and why we were doing each exercise.
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    They are a boutique, contemporary Pilates Studio focused on small group reformer…
  • Grass Roots Yoga
    Yoga

    Grass Roots Yoga

    Level 1, 80-84 Inkerman St, Saint Kilda
    4.8
    (1000+)
    more info

    Wild at Heart 32C

    Beautiful, challenging class. The structure was a bit different to the regular vinyasa flow classes around town and we were walked through some more challenging poses. Would definitely take Sandy's class again!
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    AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…
  • Australian Yoga Academy
    Yoga

    Australian Yoga Academy

    42 Clifton St, Prahran
    4.8
    (1000+)
    more info

    Flow

    Beautifully guided - impressive! Lots of caring support for those who needed it, as well as opportunities to take the practice where it flows for those who choose it.
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    Australian Yoga Academy has been assisting people to raise their consciousness, transform…
  • Kick PT
    Boxing

    Kick PT

    1/2 Chapel St, Saint Kilda
    4.9
    (1000+)
    more info

    Cardio Kick

    The other reviews are all so accurate! I was quite nervous for my first class, never kickboxed before but it was so fun! Cori is amazing, really calm and friendly and takes you through each move. Everyone is really welcoming and though it's hard, you go at your own pace. I can't wait to come back!
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    Kick PT "is" group cardio kickboxing! The studio is set up to provide a gender…
  • UpDogYoga
    Yoga

    UpDogYoga

    5/320 Carlisle St, Balaclava
    4.8
    (1000+)
    more info

    Vinyasa

    Emilys class was great! I dont have a lot of yoga experience but despite this, I still got a lot from this class as did, it seemed, the more experienced in the class. Like a mini-break from the stresses of everyday life :)
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    A typical class is a guided meditative movement class. These classes often incorporating…
  • Barre Body
    Barre

    Barre Body

    105B Chapel St, Windsor
    4.7
    (1000+)
    more info

    Barre Body

    Great fast-moving class, really appreciate the proper stretch at the end! The only thing to improve would be the music - would be great to have some more traditional songs rather than the electronic dub dub - it helps distract from the pain :)
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    Barre Body is the workout for everybody. Choose from their signature Barre classes…
  • FitMiss Health Club
    Strength Training

    FitMiss Health Club

    232 Carlisle St, Level 1, Balaclava
    4.6
    (100+)
    more info

    Butts & Thighs

    Very hard workout but definately left feeling I had achieved something! My legs are still sore!
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    FitMiss Health Club specialises in fitness for women of all ages and abilities. Our…
  • The Fifth Direction
    Yoga, Strength Training

    The Fifth Direction

    82 St Kilda Rd, St Kilda
    4.8
    (100+)
    more info

    Animal Flow

    First time @ the Functional Project. Class was great, well structured, Duncan has built up the flow movement step-by-step. It complements my yoga practice very well. Friendly environment! Thank you
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    At The Fifth Direction, we believe that the most effective way to influence wellness…
  • Active Sanctuary Yoga
    Yoga

    Active Sanctuary Yoga

    Level 2, Suite 3, 4 Williams Road, Praharan
    4.8
    (55)
    more info

    Power Yoga

    Well led flow with attn balances . Well worth a visit
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    At ASY they believe that to pursue our most authentic self and to find peace we must…
  • Results in Motion
    Strength Training

    Results in Motion

    39 Westbury St, Alma Park East, Saint Kilda East
    4.6
    (42)
    more info

    RIM Fight Club

    Great instructor, great workout!
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    They are your little pocket of motivation on those dark cold mornings when you can…
  • The PITT
    Strength Training

    The PITT

    24 Clifton Street, PrahranVic, Melbourne 3181, Prahran
    more info

    Tabata Tuesdays

    What a challenging and dynamic workout! I highly recommend this place if you’re wanting to get that summer bod in order. I’ll be back :-)
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    The PITT is the only class-based studio that focuses programming around all the important…

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