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3 Strength Training Studios in Saint Charles

  • Dudas Fitness
    Strength Training

    Dudas Fitness

    3963 South Old Highway 94, Saint Peters
    more info

    Yin Yoga

    Shelly really helped with a pinch nerve in my shoulder blade area. This was the deep stretch I’ve been needing for my desk job. Could not recommend it enough. The studio is extremely clean and friendly!!
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    Personal Trainers with 7-12 years of experience, classes with energetic teachers…
  • CrossFit TNT
    Strength Training

    CrossFit TNT

    3683 New Town Boulevard, Saint Charles
    more info


    This class is at a CrossFit gym. Everyone seems to know each other, which is pretty intimidating but I did have one woman say hello to me which was nice. Instructor asked about limitations which is good because I definitely have some.
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    SWIFTSwift is a fast, fun and effective fitness class.This is great for you that…
  • Fleet Feet St. Louis
    Strength Training

    Fleet Feet St. Louis

    3813 Mexico Road , Saint Charles
    The Fleet Feet Sports mission is to provide runners and other active St. Louisans…

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