Cardio
see all reviewsThis class was fast paced and high intensity, but the instructor provided plenty of modifications and feedback. I felt comfortable doing the class as a first timer. If I go again, I will take a note from other classmates and bring my yoga mat to the class—we are on the floor a lot!
Alchemy 365 combines yoga, strength, and conditioning into one class to change your…Intro Pilates Reformer
see all reviewsBerit owns her studio and is absolutely incredible! This is somewhere you will get a hands on approach and a welcoming environment. Berit is incredibly knowledgeable and helpful. I recommend to everyone!!
Their mission is to create a transformative experience for their students through…