Group Fitness
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Group FitnessYoga, boxing, pilates, etc
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Gym TimeBook flexible sessions at the gym
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14 Yoga Studios in Sacramento
Vinyasa
see all reviewsExcellent class. This was Katie's one year anniversary of teaching yoga. She is excellent in her cueing and including a variety of poses. Her skills are well beyond one yr. of teaching experience.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Edge R3BAR
see all reviewsIf you’re new to R3BAR, it’s definitely a big balance challenge and just figuring it out — but it has so much potential for a great workout! I’ll be back. Also appreciated that Dallas was so friendly and helpful with information and correction!
A studio unlike any other. Edge Studios has brought three unique experiences together…Power Vinyasa Flow
see all reviewsI'm here from out of town. And really loved this class. The vibe of the studio was welcoming, positive & lovely. I also really enjoyed that another instructor went around and adjusted or corrected you (she was great!). I'll be back whenever in town!
Our mission is to create safe spaces for all bodies to have an empowered experience…Hatha Flow
see all reviewsThis class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Bikram Style - 60 minutes
see all reviewsExcellent experience with an advanced instructor who was positive and enthusiastic! ???? thank you AHY for an awesome evening of sweat & pleasure. I have done 90 minute Bikram but I have to say the 60 minute work out ???? hit the spot!! Thank you ????????
At Looma Yoga they have a community that provides unconditional love and support…Dynamic Yogi
see all reviewsLinda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
Asha Yoga believes in skillful alignment, intelligent sequencing, yoga as a way of…- Spacious studio in the heart of West Sacramento with friendly, skillful teachers…
COREsculpt
see all reviewsThe class was great!! Loved the I instructor so encouraging and music. Im from sac but moved away, will be visiting this studio whenever in town! Also thanks to the sweet ladies who helped me find a mat and got me weights as I stumbled in 3 minutes before class started.. says a lot about the beautiful energy at this studio.
UNION is a premier gym is in East Sacramento. They offer boxing inspired group fitness…YOGA BASICS (ALL)
see all reviewsVery nice relaxing way to end the day. Very helpful and informative instructor. She was filling in for the usual teacher, and I loved her! She was very calming and relaxing to follow. Thank you for your professionalism!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Classic Hot Yoga 90 Minutes
see all reviewsAmazing instructor with positive attitude & energy!! She is so helpful, kind & encouraging from beginners to novice ????. Great new spacious upgraded studio with good acoustics. Enjoy the experience, you will not be disappointed ???? Namaste
A hidden gem! They specialize in teaching Bikram method Hot Yoga classes of the classic…Kinstretch
see all reviewsI really feel great after Kinstretch with Riley. Challenging but really felt like it helps strengthen and aids flexibility.
Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…Buti Yoga
see all reviewsButi with Jen was so much fun! It was like going dancing with a group of friends + getting a really good workout!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Power Vinyasa
see all reviewsI walked out of the room feeling so good. Fun flow and teacher! I enjoyed the flow and the teacher was fun. I’ll be going back!
Are you intimidated by yoga studios or feel you have to be a certain “type”? Do you…- If you’re looking for a studio with classes that are as challenging as they are fun…
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