Barre
see all reviewsLOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…All Levels
see all reviewsAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Yin
see all reviewsPattie leads the best yin classes ever! I always feel so much more open after her classes. They’re not only relaxing, they are also physically effective—especially after sitting at a desk all day.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…YOGA
see all reviewsThis is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Pilax Pilates Powerhouse Core
see all reviewsIt was welcoming and challenging. I like to be able to move at my own pace and not feel pressured like I’m not keeping up. This was my first class and I will definitely come back. It’s really clean also plus the instructor will help correct your form and motivate you to challenge yourself.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Original Hot Yoga 90 minute
see all reviewsCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundations to Flow~ Beginners & Beyond
see all reviewsI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa
see all reviewsAnnie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Y6 Restore
see all reviewsKathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Fit & Flow
see all reviewsThis was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- I help busy women let loose and de-stress through dance fitness that feels like a…
- Their mission is to be California's premier family fitness center, committed to providing…
>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
see all reviewsLori was very knowledgeable, compassionate and a great guide. She was very welcoming showed us she cared about our health and overall wellbeing.
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Midday Slow Flow and Stretch
see all reviewsLove this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
her Elevated is a beautiful space for all women to comfortably be themselves, to…Barre
see all reviewsMy instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesOpen Gym
see all reviewsOpen gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
Their mission is to be California's premier family fitness center, committed to providing… Cross-Training
see all reviewsAna’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Power Vinyasa
see all reviewsThe studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…Restorative Yoga w/ Hot Stones
see all reviewsThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Yoga Flow
see all reviewsThis yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
Their mission is to be California's premier family fitness center, committed to providing…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSafety guidelinesAt Purely Hot Yoga, we believe you have the power to heal and improve your own life… - Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…