• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (17500+)
    Safety guidelines

    Barre

    LOVED THIS CLASS! Best 45 mins you can spend. Great instructor who encouraged heavier than normal barre weights which I appreciated and were doable for her routine. I will definitely return.
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga, Meditation

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (2500+)

    All Levels

    Amazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (10000+)

    Yin

    Pattie leads the best yin classes ever! I always feel so much more open after her classes. They’re not only relaxing, they are also physically effective—especially after sitting at a desk all day.
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (500+)

    YOGA

    This is the best way to start your week. The instructor is great at helping with modifications for injuring and also takes requests to work (or avoid!) certain areas.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • PILAX PILATES
    Pilates, Strength Training, …

    PILAX PILATES

    4500 Freeport Blvd, Sacramento
    4.9
    (1000+)

    Pilax Pilates Powerhouse Core

    It was welcoming and challenging. I like to be able to move at my own pace and not feel pressured like I’m not keeping up. This was my first class and I will definitely come back. It’s really clean also plus the instructor will help correct your form and motivate you to challenge yourself.
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    PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.8
    (500+)

    Original Hot Yoga 90 minute

    Carol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow~ Beginners & Beyond

    I always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    P2O Posterior BLASST - DOWNSTAIRS

    Really good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Vinyasa

    Annie was great! I’m very new to the practice and she made sure to give me pointers (without embarrassing me) and checked in on me after the class. Made me feel welcomed!
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • YogaSix
    Yoga

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (500+)
    Safety guidelines

    Y6 Restore

    Kathryn, as well as the woman who checked me in, was incredibly welcoming and gave me a really thorough tour of the studio and what to expect from the class, which made me feel super comfortable! I enjoyed her teaching style and the atmosphere of the studio and will definitely return.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Fit & Flow

    This was my first time coming here. I was nervous but the class was great! Everyone was super friendly and helpful. The instructor, Ana, was kind and offered modifications to the exercises. I got a really great workout in! 100% recommend and can’t wait to come back!!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Physique Dance Fitness
    Dance, Pilates, …

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    5.0
    (500+)
    Safety guidelines

    Dance Fit +

    Super fun! Instructor is welcoming and has great, positive energy!
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    I help busy women let loose and de-stress through dance fitness that feels like a…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.7
    (500+)

    Open Gym

    I liked that they give you full access to the gym. Very nice employees
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (500+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    Lori was very knowledgeable, compassionate and a great guide. She was very welcoming showed us she cared about our health and overall wellbeing.
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • her Elevated
    Strength Training, Yoga, …

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Midday Slow Flow and Stretch

    Love this class. Came feeling a bit overwhelmed and depleted, left feeling more grounded and calm. Highly recommend! Beautiful, safe space.
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.8
    (100+)
    Safety guidelines

    Barre

    My instructor made my first time doing Barre awesome! I was nervous but she helped me with my posture and gave all of us advice throughout. It’s a tough workout but I like how it’s not hard in your joints. I definitely recommend adding this to your workout routine. I usually weight lift but this workout still made me push myself to my limit in a good way.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • California Family Fitness
    Gym Time, Strength Training, …

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.8
    (100+)
    Safety guidelines

    Open Gym

    Open gym was fine, they recognize what classpass is so it was a breeze getting in. It was sort of clean inside with a decent amount of weights and space. Only one specific rope thing attachment that I needed for an arm workout. I guess I just expected this gym to be a lot nicer considering monthly memberships are quite expensive.
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.9
    (100+)

    Cross-Training

    Ana’s workouts are awesome. She doesn’t do a lot of weight training but has us do a lot of body weight strength training and endurance.
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Functional Elements
    Yoga, Strength Training

    Functional Elements

    3230 Broadway, Sacramento
    4.9
    (100+)

    Power Vinyasa

    The studio is actually front facing but the map said it’s on a corner. I went around and finally found it. Oh my god I love my instructor. I got 1-1 with him. He fixed my posture and this whole time I thought certain moves were done correctly but apparently they weren’t. Highly recommended! I’ll come back again and bring friends!
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    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • Rise Yoga
    Yoga, Pilates, …

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.7
    (100+)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    The restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (100+)

    Yoga Flow

    This yoga class had a good variety of nice challenging poses that were strength based, holding poses and flow, as well as balance and stretch. Easy ample parking and clean gym. Will be back!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento
    4.8
    (1000+)
    Safety guidelines
    At Purely Hot Yoga, we believe you have the power to heal and improve your own life…
  • Forever Fitness
    Boxing, Yoga, …

    Forever Fitness

    5901 Broadway, Sacramento
    4.8
    (12)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Trust YOuGA
    Yoga, Stretching, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • East Sac Yoga
    Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    5.0
    (7)
    Safety guidelines
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…

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