• Yoga Shala
    Yoga, Massage, …

    Yoga Shala

    2030 H St, Sacramento

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Yoga Shala
    Yoga, Livestream yoga

    Yoga Shala

    4397 Arden Way, Sacramento

    Hatha IN Studio

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    At Yoga Shala they are committed to building a community rooted in Truth and Love…
  • The Boulder Field
    Yoga, Rock Climbing

    The Boulder Field

    8425 Belvedere Ave, suite 100, Sacramento

    Open Gym Time

    Indoor rock climbing isn't for me, but I'm glad I tried it out. The facility is very large and clean. In addition to the extensive climbing opportunities (note, you don't wear a harness), there is cardio and strength equipment. The dry sauna in the locker room was fantastic.
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    The Boulder Field is here to serve climbers, aspiring climbers, and other fitness…

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